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>exercise
>get even hungrier
>end up eating more food than usual
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>>35477972
You just CANT win, fug
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>>35477972
Look on the plus side, you're turning that bulk into BULKY MUSCLE
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>>35477972
That is the first step to the long road of being fit, now your weight will vary for several years
Keep up nigga
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>>35477972
I hate this shit. Whenever I try to do something, then someone always says I'm supposed to do something else to lose weight.
>Focus on exercises
They say it barely helps at all
>Focus on calories
They say it's a myth
>Focus on cutting carbs and replacing with fat
They say it's a shortcut for an early death
FUCK!!! MAKE UP YOUR DAMN MINDS, SHITTY DOCTORS... I don't care anymore. I'll just accept the fat lifestyle.
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>>35478366
>focus on eating less
They say I'm in starvation mode and won't lose anything and am needlessly making myself feel shittier.
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>>35477972
>>35478366
>>35478424
I hate to seem like a shill but this:
>https://order.queal.com/order/?jumpstart=normal_order
could work. Get the 1700 calories version in bulk, and avoid stores and restaurants.
>>
>>35477972
>decide to fast tomorrow
>drink 70cl of whisky
Thread posts: 8
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