Would /fit/bros or Chads give me some lifting tips? I just realized

GOMAD

No but in all seriousness what kind of type of workout you're looking for? You just can't say 'lol I'm a skinny manlet I want to get fit'

SS/SL is really good, the hard part is getting the technique good. Start running if you can, otherwise walk, on days you dont train. Watch lots of youtube, read starting strenght and ask someone at your gym who seems knowlegdable, preferablyt someone old. They wont laugh, we have all been there.

>>35475828
No matter what end goal is, it's always about building muscle. Muscle is the foundation of a physique, no matter what you want to do with it later on. As such, a basic strength routine is the way to start off.

>>35475828
Of course i want to be manly and muscular, i don't really care about numbers but i assume you can't be big if you don't lift big either? Have you ever seen muscular guy who's bench press max is like 60kg?