>be obese >eat 3k cals/day >just turned 30 >have

stop eating pizza

it's overloading your food reward system and makes it way too easy to overeat

you could not eat 3k cals/day in baked potatoes if you tried.

>mfw eat whole red baron pizza for lunch
>mfw still 170 lbs

>also obese
>sometimes feel throbbing pain deep in the veins in my wrists/neck

>>35413886
If the average potato provides 225 calories* then one would only need to consume 13 and 1/3rd potatoes.

I'd wager someone well could eat that many potatoes in a twenty-four hour period if they tried.

* http://www.weightlossresources.co.uk/calories-in-food/veg/potatoes.htm

>>35414031
fine, take me literally, but eating 3k cals in baked potatoes would be way harder than eating 3k cals in pizza.

File: dothemathnexttimefag.jpg (103KB, 680x689px) Image search: [Google]

103KB, 680x689px

>>35414089
lol @ the brainlet getting assblasted because he didn't even try of the math first

>>35414182
>@
fucking kek
is it summer already?

>eat 3k Cals a day and have abs

>>35413886
Dude stop fucking eating

>>35414260
the nitpick is real

>>35414911
I literally cant its too good its my only comfort i cry if i dont get my 3k per day. My stomach has spasms. Release me oh sweet death.

>>35415200
t. summerfago

I'm overweight and I now just eat 200 calories a day hopefully I see results soon.

>>35415412
What do you eat? Origi

>>35415473
A can of vegetable soup at 6pm everyday for the past 2 weeks.

>>35413945
>baked potatoes
thats only ~10 potatoes