Who sucessfully dieting here? >Only eat 500 calories of protein

>>35404489
>Never fell hungry

I don't believe you tbqh

>>35404489
you need to eat balanced or you will fuck yourself up sooner or later

>>35404489
>After two weeks have already lost over 16 pounds
were you 500lbs before or something?

>>35404536
You can buy protein that is 50 calories per 100g, which means you can eat 1kg per day and still only have eaten 500 calories. 1kg is a lot. It's basically like eating tasty cardboard, you can pig out as much as you want and still loose weight.

>>35405060
Which unicorn meat are you talking about? I want it now.

>>35404489
What are you eating to get 500 calories of protein?
Are you saying that all the calories you consume are from protein?
How are you doing this? Did you fall for that /fit/ greentext about the egg whites?

>>35404489
Is the protein the only thing you eat all day? Do you exercise?

>>35405110
It's called Quorn, it's not meat it's mycoprotein (artifical meat made from fungi). It tastes just like real meat

>>35405212
mycoprotein is god tier

>>35405060
The bars I found cost 3 bucks for 100g. That's pretty expensive.

You've lost 2 pounds not because you're eating only protein (which is almost impossible) but because of your insanely high calorie deficit.

And
>sucessfully
>two weeks
Pls

>>35405332
>high calorie deficit

And how do you maintain a high calorie deficit? By eating tasty filling low calorie protein

>tfw have lost 45lbs
>tfw almost under 210
>tfw addicted to weed so have no appetite when I'm not smoking, making dieting easy as fuck

I'm literally never hungry unless I'm smoking/have smoked. I just eat like a bird with lots of water throughout the day and have a normal meal at night. Easy weight loss

>>35405396
You don't. Anything higher than ~500 calories is considered an unhealthy deficit.

>tfw intense depression has you losing 10lbs a week from not wanting to eat

I've lost 8 kg at a normal pace and diet and exercise.
I'm 78 kg now, I've never felt this happy about my body before, I've been getting frequent comments about my weight loss from everyone.
Feelsgoodman.

enjoy you vitamin deficiency

>>35405060
It says 5g for 50 cal though?