>Ate 3k cals today >Havent even had dinner or second dinner

>>35386931
Iktf all too well

I try to nap for most of the day so i dont eat but thats not healthy either.

Some days i do really good and only have 600-800 cals before dinner then a good light dinner but 10pm rolls around and the cravings kick into high gear and the hunger punches me in the gut. And i binge on snacks or fast food. Sucks desu.

>>35386931
Ugh you are fucking disgusting mate.

>>35386931
Start with not buying fast food

>>35386931
What is second dinner? is this an american thing?

Why you dint you try working out and drinking water and eating high fat and high fiber foods. Eat some steak and broccoli with sime cottage cheese.

>>35387270
>mate
Speak for urself

>>35387608
I dont know how to cook and im not about to leave the house and go grocery shopping with all the normies.

Then you actually expect me to cook and clean? When i can barely manage to shower or change my underwear everyday?

What are you a fucking normie?

File: image.png (9KB, 250x202px) Image search: [Google]

9KB, 250x202px

>>35386931
>dominos
>2 cheezy breads
>chicken bacon ranch sandwhich
>2 liter coke
>marbled cookie brownie
>eat it all
This is delicious hell

>>35388293
Jesus fuck

How does that not hurt

>>35388561
I do it over the course of 3 hours or so sort of snacking but the pain feels like pleasure at this point.

>>35387541
>not eating a delicious second dinner at 10-11pm

Pls help me lose weight

>>35386931
Share that food with me. I need help gaining weight, but I can't get enough food.