I'm about five years removed from being fit. I'm trying to slowly workout again, but for fucks sake whenever I exert myself I feel a ton of pressure in my face like I'm going to black out. What is going on?
>>35365945
Start by walking
>>35365959
I'm not even fat man. I'm just severely out of shape. Whenever I try to lift something reasonably heavy I feel pressure building in my face and I have no idea why exactly.
I can still easily ride my bike for a couple hours but whenever I try to lift the pressure hits my face. It's not even heavy for me, it just feels like a lack of oxygen if that makes sense.