>try to get back into exercising >can't even do one

>>35344785
Just keep at it dude, working towards the goal is better than obsessing over what's already done.

>>35344785
are you having the shakes if you try to do one?

lso getting fit is a meme

>>35344842
i don't get it thou i can do crunches, push ups why can't i do sit up

>>35344871
Getting /fit/ is a meme but there's nothing wrong with being active, and weight lifting/resistance training is a good way to lose fat

>>35344894
Sit ups are bad for your back anyways. Stick with crunches, modified planks, etc

>>35344871
what is wrong with getting fit i thought it was good to be healthy and yes i do get shakes i sit there and left my core half across the ground and try to force myself up and i sit there feeling tension in my center and i keep pushing and pushing and until i move my arm or leg off the ground/back of my head and get up to my knee and then i punch myself like an autist in anger my head is pounding right now

>>35344894
There are quite a few reasons why. Like maybe you just haven't had a real need for those muscles, and they've gone too soft. Just keep working at it and you'll be golden.

>>35344899
just maintain your body weight by eating correctly and get a little bit of muscle tone.

You don't need to exercise for that.

>>35344785
am i just doing something wrong i can do other exercises ok also i can do tons of regular sit ups when i am on my bed. am i too autistic to do a sit-up

Running helps build your core back up to basic, anon. Spend a few weeks jogging a few miles per two or three days out of each week, then try again.

>>35344785
Go to /fit/ and read the sticky. They also have a /fat/ general that may help you.