I can't recall the last time I got a proper erection. Anyone

It's like... eh so what?

No, because I lift weights and eat a healthy diet so I have high testosterone and a working sexual system.

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>>35309837

Yea, my dick hasn't worked the past few years, probably a combination of absolutely shit diet, getting past 30 and beginning heart issues seeing many of my older relatives have had different heart problems. Not that it matters anyway tho.

>>35310003
What do you typically eat in a week anon? What's your exercise routine like?

Same. I can never get fully hard or have a pleasurable orgasm.

>>35310192
Fresh fruit, carrots, spinach, lots of eggs, fish, rice/beans/oats, chicken/turkey, yogurt/cheese, nuts, seeds, raw garlic and ginger (more of a supplement than food). Sometimes I eat some bad things like bread or fast food.

Mostly full body workout 3-5 days a week doing whatever I want, only dumbells + bench and calisthenics.

Chest:
DB bench
Chest flyes
Dips

Shoulders:
DB overhead press
Lateral raises

Back:
DB shrugs
One-hand rows
DB deadlifts
Pull-ups
Seal rows

Biceps/arms:
Curls
Reverse curls
Chin-ups

Legs:
DB front squats

Core:
Sit-ups
Hanging leg raises
Windshield wipers

>>35310393
I began lifting last week. I hope it helps me with this. I seriously can't get fully hard even if a top model stripped in front of me and began to shove her tits on my face.

>>35310449
stop fapping.Srsly don't even touch your dick.I did that and only after 4 days i got rock hard 100% after seeing something that was just a little lewd and i got random boners during the day and that has never happend to me before because i masturbaited daiky since i was 13

>>35311543
I fap almost once each two weeks or so. I simply lost all libido.

>>35310449

Go get your blood level checked and see if you have low testosterone. Lifting/exercising, eating healthy etc is a meme. Nothing will help you if you legitimately have low test.

>>35312772
>Lifting/exercising, eating healthy etc is a meme. Nothing will help you if you legitimately have low test.

Aside from using anabolic steroids or other performance enhancing drugs, lifting weights is by far the best known way to increase testosterone.

Lifting weights in itself is proven to increase testosterone significantly. Your sex drive is almost entirely dependent on testosterone.

>>35311543
I masturbate 3-6 times a day and have no problems getting erections.

I'm 22, but I don't see that changing anytime soon. I have a stronger libido than I had when I was 19 and sedentary.

>>35309837
I didn't fall for the antidepressants meme

>celibate
>raging hardons all night long
>subconsciously hump mattress while half asleep

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>>35310393
>Fresh fruit, carrots, spinach, lots of eggs, fish, rice/beans/oats, chicken/turkey, yogurt/cheese, nuts, seeds, raw garlic and ginger (more of a supplement than food).
excellent

>>35310393
>lots of eggs
Whole eggs or just the whites?