I'm tired of being a degenerate and drinking and smoking

Smoking's pretty easy. The 3day meme is actually true, and everything after that is mental.

Drinking is different. You may be physically addicted to booze in which you need professional help

>>35296852
I always felt like nicotine patches would help, just go on progressively smaller doses until you're clean. Seriously anon, please quit smoking if you can, my grandma was a lifelong smoker and died of lung cancer in her 60s, it's nothing to mess with.

I quit that shit for like a month and I wasn't any happier. I just sat around being bored after work hating my life and my job. Smoking after work is the only way I can cope with the fact that my life is this way. Drinking I can give up though.

>>35296892

>At work
>Smokers take 4 15 minute breaks a day
>Non smokers get yelled at for wanting to go to the bathroom

File: 1479683250416.png (68KB, 420x420px) Image search: [Google]

68KB, 420x420px

Either way if you don't quit, you'll get bored of doing it repeatedly after some time and will quit eventually

How did Margay learn all the idol history at the library if only humans can read?

dont quit
i see people on here say theyd like to be dead well why do they also say smoking is bad and what not? its fucking great to just sit and smoke, i dont smoke a lot though but when i do i enjoy it

>>35296925
I don't smoke cigarettes, I thought we were talking about pot.

>>35296973

I hate smoking. It feels REALLY good when I light up for the first time after awhile, but towards the end of the cigarette I feel disgusting, I stink, my mouth is full of chemicals, and I just shaved off a few minutes of my life as well as threw some money away

Welcome to being an adult, everyone has their own way of unwinding after a long day. I chose the drinking and drugs, I don't want to stop but my therapist is making me take classes

Try heroin
oregano