Anyone else gets 100x more depressed when going to bed because

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Anonymous
2017-03-03 07:23:31 Post No. 35263763
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Anonymous 2017-03-03 07:23:31 Post No. 35263763 [Report]

Anyone else gets 100x more depressed when going to bed because there's no distractions from thinking about you miserable life?

Anonymous 2017-03-03 07:25:51 Post No.35263800
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Anonymous 2017-03-03 07:25:51 Post No.35263800 [Report]

>>35263763
That's why I listen to music when I'm trying to sleep. Distraction.

Anonymous 2017-03-03 07:27:01 Post No.35263823
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Anonymous 2017-03-03 07:27:01 Post No.35263823 [Report]

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>>35263763
Pretty much why I stall it and end up collapsing into bed at 4 am.

Anonymous 2017-03-03 07:27:35 Post No.35263831
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Anonymous 2017-03-03 07:27:35 Post No.35263831 [Report]

>>35263800
you mean masturbate until you fall asleep?

Anonymous 2017-03-03 07:29:38 Post No.35263859
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Anonymous 2017-03-03 07:29:38 Post No.35263859 [Report]

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>>35263763
ASMR stuff and soothing music to think about different stuff can really help you out with falling to sleep at the right time and distracting yourself from depressing thoughts.

You'll be ok.

Anonymous 2017-03-03 07:30:12 Post No.35263869
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Anonymous 2017-03-03 07:30:12 Post No.35263869 [Report]

>>35263763
I put the TV on.

Anonymous 2017-03-03 07:31:55 Post No.35263895
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Anonymous 2017-03-03 07:31:55 Post No.35263895 [Report]

>>35263763
>he doesnt have an alternative life that he imagines when he's lying in bed

Anonymous 2017-03-03 07:32:07 Post No.35263901
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Anonymous 2017-03-03 07:32:07 Post No.35263901 [Report]

>>35263763
Music and meditation.

Anyone else gets 100x more depressed when going to bed because

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