>start eating healthy, lifting, eating more per day >stop

>>35199968
maybe you started eating something your body doesn't like

>>35199968
Did you start drinking milk or something?

It could be an allergy, and infection or just eating too much diarhoea-inducing stuff.

>>35199968
have you tried cooking you food before you eat it?

>>35200049
>>35200033
I started drinking more milk. I always had milk regularly though. is it possible to be half lactose intolerant?

File: 1460023054909.jpg (68KB, 900x900px) Image search: [Google]

68KB, 900x900px

>>35200049
>diarhoea from drinking milk

non-whites get off my board NOW

>>35200108
Yeah. I became very lactose intolerant after a period of not drinking milk. Suddenly 2 years later I'm back to normal. No clue what happened.
BTW make sure to get a multivitamin anon.

>>35200108

You might be reacting to an increase in the milk protein.

Tbh milk is trash tier food unless you're a calf. find something else to consume.

>>35200108

> is it possible to be half lactose intolerant?

Yes. You are drinking way more than you should. One glass a day is more than enough. Maybe even too much.

>>35200113

I'm white but if I drink too much milk I start farting constantly.

>>35200126
>>35200135
>>35200145
what the fuck.......
/fit/ talk about gomad (gallon of milk a day), do they just have diarrhoea and dont do anything about it?
im not doing gomad of course, but just wondering.

well i guess I should drink less milk then.

>>35200173
>I'm """"white"""" but if I drink too much milk I start farting constantly.

fixed

>>35200182
Some people can handle it, other can't.
Also it depends on your current gut microbiota and genes.

>>35200108
Sounds like intolerance. Stop with the milk and get yourself some Whey Protein Isolate powder which has no lactose in it but still gives all the benefits and then some.

>>35200173
Which means your body doesn't produce the chemical needed to cleave the lactose properly (lactase). Some would argue that this means you're not White but tons of very dark people aren't lactose intolerant so it that doesn't make sense to begin with.

Same, except I dont consume dairy, so I'm at a loss

File: 1432884656616.jpg (461KB, 1800x1187px) Image search: [Google]

461KB, 1800x1187px

help! should i:

a) change into my shorts, head to the gym for my scheduled workout, and go to the library afterwords to catch up on the reading for the class I'm TA'ing for

b) take a nap (i'm pretty sleepy right now)

c) go the store, get booze, drink and play viddies for the rest of the day

If i do b or c (obviously) i won't go to the gym like I'm supposed to today or do any of my reading. But at the same time, it's not totally necessary that i do my reading. I'm only ta'ing after all, not actually taking the class. what do i do?

>>35199968
Most days I shit 5/6 times a day. Is that weird?