>used to shit every single day like clockwork >now I only

Constipation?

_Oregon_

>>35198809
Same, it's like I'm out of sync with my own body.

>>35198809
Did you change your diet?
Also GTFO privileged shitter. If take healthy shits daily you're a fucking normies and you don't belong here.

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>>35198809
next time you feel the urge to shit,
>hold it in
>do this for almost a week. trust me it's safe.
>once the sensation becomes near-unbearable,
>travel to local sanitorium, mental hospital, etc.
>drink a gallon of prune juice and a bottle of laxatives. this is a good idea.
>as your bowels begin to rupture and your rectum begins slipping out, hopefully you are by now running into the sanitorium, frantically,
>in a near delirium of shit-pressure. it will be impossible to hold it in, so perhaps you've already been losing your week all over your legs and feet in a wretched slush of sanity-reversing putridity.

>babble like a fool in front of the disgusted nurses or receptionists
>spill more shit and spaghetti everywhere
>get taken in as you stutter over incoherent explanations
>"it'll all be alright, anon. we're going to take good care of you"
>steal some medication and leave

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drink more water
eat more foods with fibre, even simple shit like apples, brown bread, porridge
actually fucking excerise

it's not fucking hard
literally all it takes