How's the diet coming along fatbros? I've been on

>>35156204
Why do you have to go at it in an extreme manner?

It's way easier to keep at it if you don't hate every moment of it.

>>35156260
i'm gonna ease up a little and go for 1500 calories a day starting this week

>>35156204
You're going to enjoy getting down to target weight then realising you have to go back up again to gain muscle mass.

But this time you have to do it on veggies chicken and milk. No pizzas, chips or ice cream to help.

Do you have any idea how much FUCKING chicken and veggies you need to hit 3.5k a day? You pretty much need to eat for three hours straight a day.

>>35156204
Not so bad so far. I've not been too strict with it, but probably been eating around the 1000 kcal mark. I think I've lost about 2 inches from around my waist in the past couple of months.