>just eat your vegetables, brah >cut down on red meat >drink

>>35125660
>I'm not a fucking faggot. Vegetables are rabbit's food and only dainty, skelly, flowery men go running.

This. So sick of these fags ruining r9k.

If you've convinced yourself that not being fat makes you a faggot, what can we say. Enjoy chomping on food instead of dick, I guess.

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>>35125660

>order steak salad and half a larger
>vegetarian friend lectures me on eating meat is bad and It would be more healthier if I cut it out
>orders a coke fried onion rings fries and pasta

Just lift so you're not such a weakling

>>35125909
Vegenism is annoying virtue signalling but vegetables can and do compliment meats and can be eaten just fine on their own too.

>>35126007
>vegetarian is to dumb to understand evolution.
Next time you see him, tell him how meat in our diet helped us provide extra nutrition for that big brain of ours, as well as the reason our mouths got too small for all our teeth (need to eat less, so why waste headspace on mouth?)

>>35125660
>dont go running
>dont eat vegetables
>just eat moderate portions
>not a fat fuck
what is your excuse? You just dont have the willpower to restrain yourself from eating.

>>35126007
Vegetarians are retards.

if im fat should i lose weight first then lift and bulk up? or can I just go straight to lifting?

i heard lifting and eating healthy can also help you lose weight and I wouldn't have to eat a lot to bulk up since i already have fat

>>35125660
That's because you're supposed to be running AND lifting you lazy fat fuck. Read the fucking sticky.

>>35125660
>>35125909
Glad to see some likeminded people. Only twink faggots go running, and vegetables are full of phytoestrogens. Any 'man' who goes running regularly is a fancy lad, and should be put in a rape camp.

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>>35125660
>Low-tier weight loss
Cardio, morning runs, calorie counting.

>High-tier weight loss
Dangerous amounts of coffee to make you need to shit constantly, water-weighting, overly self-conscious to the point of not eating, bulimia.

>God-tier weight loss
Heroin.


Trust me, I'm an expert. Skele feels, anyone?

>>35125660
Is this a vegan hate thread or just you being a retarded fatass

>>35125660
sprinting is manly. for obvious reasons.
cooked spinach is about as manly a vegetable as you're going to get. dense so you get just shove it down in one go plus the whole popeye thing
how the fuck are you living without water

>>35126007
>coke fried
is that real?
are americans a living meme?

>>35126312
>heroin

You hit the nail on the head m8