>switch from soda to seltzer water a week ago >~3 lbs lighter

>>35105976
How bout just drinking normal water? Seltzer water is gross and can give you stomach aches if you drink too much.

>>35106007
I'm addicted to carbonation. Also I got no stomach aches.

>>35105976
You know taking a shit can make you around 2 pounds lighter right?

>>35105976
good for you bucking the high fructose corn syrup jew

>>35106007
>Drinking fluoride

>>35106036
You would have a point if this weren't the end of the day and after a baconzilla for lunch.

>>35105976

Literally don't drink any soda at all.

Eat all the fast food I want , dont gain weight

>>35105976
Big Seltzer
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>>35105976
What the fuck is that? It looks like pudding mix or some shit?

>>35105976
Is seltzer water more expensive though?

that is >1lb of fat

File: nice2.png (61KB, 369x353px)

61KB, 369x353px

>mfw started on the first of this month with a strict "no more than 1000kcal/day" diet and lost 9kg already

Only 31kg to go :^)

>>35106303
It's a blob of fat.

>>35107369
Jesus fucking Christ that looks fucking disgusting as fuck.

>>35107815
Don't be too disgusted, I'm pretty sure it isn't gooey, but I've seen a vid of a guy holding it where it ws pretty hard