I just did 100 sit up and 100 air squats and 15 min of jump rope

>>34869152
I've been exercising regularly for a few months now, it does feel good and it gives me something to look forward to each day. Otherwise I would be consumed by self loathing and apathy

>>34869152
>air squats
You can fly?

i run a bunch of miles and did 300 pushups

still might do some indian pushups + some yoga

i carbo-loaded excessively

>>34869451
300 push ups sounds crazy to me. I can barely do 10 but then again I only been exercising for 1 month now and im skinnyfat. 1 month ago I couldnt even do one

>>34869451
>300 pushups
This is not how you work out, anon. You need to increase resistance. Try wearing weights and/or raising your legs and/or using one arm at a time.

i just fucked ur mom and jumped belly flop from the roof and smashed u right in da possey

>>34869752
1 month ago I was at 10 myself, now I do 30 no problem. Keep it up anon!