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Feeling like shit again? Get in here. We are going to alleviate your sorrows for good this time.
This is not an another band-aid advice thread.
Details are in the next post. It's your responsibility to read up and teach yourself. I'm only delivering you the information.
Regardless, I'm here if you have any questions.
This is and always will be free, meaning if you ever encounter a paid service while you are learning this, disregard it.
Contact me in one of my threads and I'll provide you with an alternative.
Let's do this.
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>Introduction video (Required)
https://www.youtube.com/watch?v=VFKVVP8KXd4
>How to perform the procedure (Required)
https://www.youtube.com/watch?v=1wG2FA4vfLQ
>Demonstration video of the technique being used on war veterans for PTSD, traumatic war memories and nightmares (Recommended)
https://www.youtube.com/watch?v=A3JnxLWe5RI
>Introduction article (Optional)
http://www.emofree.com/eft-tutorial/tapping-basics/what-is-eft.html
>Written tutorial (Optional)
http://www.emofree.com/eft-tutorial/tapping-basics/how-to-do-eft.html
>Here you can search for specific emotional problems and tap along with the video (Optional)
https://www.youtube.com/user/eftwizard
>Comprehensive video course on piratebay (Optional but highly recommended if you want to improve your results)
thepiratebay(DOTTT)org/torrent/4025348/The_EFT_Course_-_Emotional_Freedom_Technique_-_Gary_Craig
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why am I getting creep vibes form the OP
like he wants to secretly murder me
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>>34849486
haha, I don't?
How does one reply to such an accusation...
>>
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Bumping with comfy pics.
Here's a comfy alley in which I would absolutely not murder you in.
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Comfy little Japanese street.
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So, when I leave the house and start feeling nausea from the anxiety, I should do the taps and tell myself this stuff? Is this a type of coping mechanism?
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>>34850502
>So, when I leave the house and start feeling nausea from the anxiety, I should do the taps and tell myself this stuff?
You can, but the looks you'd get from people would probably make you uncomfortable and you wouldn't be focused on your issue.
It would be better to do it somewhere comfortable where you can focus, break down your anxiety into manageable pieces and eliminate their intensity one by one.
>Is this a type of coping mechanism?
Some people have involuntary tics used as coping mechanisms to distract them from the emotional pain.
This is different because it specifically requires you to focus on the pain.
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>>34849486
>>34849631
ILL PROTECT YOU, RUN FOR YOUR LIFE YOU FOOL
ME-ME-ME-ME-ME-ME-ME~
BOE-BOE-BOE-BOE-BOE-BOE~
KEH-KEH-KEH-KEH-KEH~
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>>34850664
Very brave.
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>>34850795
Comfy with some snow.
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Comfy apartment bedroom.
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Comfy painting.
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Comfy house deep in the woods.
Thread posts: 14
Thread images: 9
Thread images: 9