Why the fuck do I smile so much ? Whenever I see a person I know

>>34846942
I used to do this too. As I got more masculine over time and less anxious it went away entirely.

>>34847054
that just translates to
>just bee yourself

>>34847130
Lolwat, how does it do that?

>>34847174
it's not a practical useful advice

>>34847192
The process of me getting more masculine and reducing anxious behavior was a rigorous process. I used to tense my shoulders all the time when I was sitting or I would jerk involuntarily when getting in heated battles in vidya. I kind of just decided to change my entire
foundation.

tl;dr
literally do the opposite of "beeing urself :^)"
>be someone else basically

>>34847264
here's an important question
HOW

>>34847308
Change your behavior.

You know how inner feelings and beliefs dictate and change behavior? It works both ways.

Fake it 'till you make it ma buoy

>because I was far too.
Read what you fucking type.

If you're a Sam Hyde fan just take his advice and lift heavy weights. It's the key to socially not giving a fuck.

>>34847470
I don't understand how lifting can make me lose weight. and I hate gyms
I do diet and cardio and basketball though so there's that
I'm 180cm for 86 kgs

>>34846942
I don't fucking understand that, because people say I need to smile more. What the fuck is the correct amount of smiling?

>>34846942
I feel you OP, I remember someone saying I was creepy because I smile all the time.

It's gradually becoming less though. Just get depression, like I did. You'll slowly start smiling less.