Going to the gym today wish me luck. I'm trying to go at least twice this week because I've only been going once a week since january
>>34843439
Good luck anon. It's scary going in, but once you're settled it's ezpz.
>twice a week
Just dont bother youre not gonna make it
You can do it, my darling.
>only twice
>not atleast 5
>>34844726
>only five
>not at least 9
>>34843439
All I can say is the more effort you put in, the greater the rewards. If you go everyday (or try to) you'll get what you want quicker. And for the love of god when you go to the gym don't stand around there on your phone or something - make sure you actually do the exercise.
>>34844745
>Only 9
>Not spending an entire year training inside a pocket dimension only to emerge the next day a year older and ready to defend the Earth once again
>>34844903
>Only spending an entire year training inside a pocket dimension only to emerge the next day a year older and ready to defend the Earth once again
>Not time warping to the synthesis of anti matter after condensed dimension training to be years stronger with the simultaneous maintenance of your prior physical youth
>>34845123
I-impossible! What is this power?!
op here I went and did all three of my exercises but I only did three sets of the squats and overhead press because there was a Chad in there with his gf and tons of people coming and going even though the free weight room is like 20x15 feet and is pretty cramped
I'm going again on wednesday and hopefully on friday
>>34845801
I'm proud of you. Keep at it, anon. You did well today.
>>34845999
thank you I think even though i'm a neet if i just go to the gym 3 days a week and eat enough protein i'll be able to feel good enough to start looking for a job soon
>>34847492
It's not just your confidence either. People will treat you better and it will actually alter your brain chemistry to make you feel more potent and decisive. 100 percent worth it. Hang in there!