Why aren't you a vegan yet, r9k?
This guy literally eats 1500 calories a day max, eats only one meal a day, and has a world record in deadlifting, as well as being spiritually woke.
>>34804598
>This guy literally eats 1500 calories a day max, eats only one meal a day
and it shows
>>34804598
Pic related pretty much sums up the butthurt responses you're going to get.
>>34804598
fuck off im vegan too and this is bullshit dont spread bullshit please it ruins this
I am and I lift too.
>>34804598
stfu, i am vegan.
I eat 4k calories a day, no sugars (I just dont like sweet stuff), and I am still a fucking skelly fag at 160lbs and 6'2''.
DO YOU KNOW HOW FUCKING MUCH I NEED TO EAT SO I AM NOT UNDERWEIGHT? I EAT AT LEAST 2 POUNDS OF RICE PER WEEK ALONE
Wait wait wait, is 1500 calories a day too litle? I've always eaten 1000-1200 calories a day and thought 1500 was too much.
>>34804792
just lying down and breathing should burn off around 1300.
2000-2500 is average need, depending on how much sport/hard work you re doing
>>34804792
Average male is supposed to eat 2000-2200 calories a day. Women are supposed to eat a little less.
If you're not physically active obviously you can eat a little less and not be a complete skelly.
>>34804615
>eat tons of meat throughout childhood and still do
>6'1"
there is absolutely no basis for meat and height lmao what the fuck, manlets were always genetically doomed to be manlets, my vegan friend hates meat and is stuck at barely reaching 5'10
>>34804598
This guy is literally a quack. 1500 calories a day at that weight is physically impossible.
Has he ever PROVEN that's what he does? No? I thought so.
>>34804839
But then you risk ED too.
>>34804929
theres a lot things that can cause ED, sometimes even for no reason at all
this is like saying, don't take out the trash because theres a small chance you'll get a deadly infection from a rusted nail or something
or like saying dont drink a pepsi because theres a tiny chance a mouse pissed on your can in the storage warehouse and you'll get sick
get the fuck out, literally everything in life has risks, that includes walking around and accidentally spraining your ankle
>world record deadlift
""no""
>>34804598
>world record in deadlifting
Most consecutive reps with no pl8s on the bar? LMAO
Pretty sure eddie hall has the world record deadlift bud