I'm going to get banned for this but I don't care,

>>34778797
I'm 181cm and 83kg, just a bit of chub. Maybe try gaining some muscle?

Also how old are you? Probably underage since you said you'd get banned.

Having some 20yo losers as your role models isn't a good thing

>>34778867
I can't stand gyms, they're full of people, I feel like they constantly make fun of me.
When I first got on 4chan it was 2008, you can do the maths.
I meant what would they have done at my age to change their lives for the better, I can follow dumb guides on Google and stupid book, but I feel closer to you so it'll be better if you gave me advice.

File: portions.gif (94KB, 888x1284px) Image search: [Google]

94KB, 888x1284px

you dont have to put up a front here anon, we're all shit which is what makes us collectively better. You really shouldn't be looking to impress anyone, not even us. ESPECIALLY not us. that said good luck senpai

also take this, might help, a big thing that made losing weight easy for me was being able to physcially measure food without having to count calories and obsess about it like a autist sperg

>>34778975
I find it hard to limit my food, I legit cannot stop eating, sometimes I force myself to eat just because I can't think of anything better to do.
I have no will.

On a side note, what should I even do in a gym, I've never been to a gym, the small amount of sport that I do is done at home, school, or basketball practice.

>>34778971
I'll assume you're in highschool, in your final or penultimate year

What you need to do now is

>get in decent shape (diet, do some cardio, buy some dumbbells and use those + bodyweight if you don't want to go to the gym)
>start improving your social skills (this will only get you so far now, but it will help you jump up the social ladder once you start college as you won't have that baggage of everyone knowing you as a sperg)
>get a normie hobby, preferably a sport
>get in the havit of going out of your comfort zone and pushing yourself

Hard to give good advice when we don't know your current situation

The most important thing is to be prepared for when you go to college so you can start over as at least a shy normie rather than as a sperg

>>34778797
>>34778971
>2008 you were 9
>2017-2008=9
>9+9=18
dude youre allowed to browse this site
I guess youre a brainlet to begin with tho since only brainlets would try to impress ppl on 4chins

>>34779151
Yes, it's my last year.

What did you mean by +bodyweight ? And how do dumbbells even work, I just lift them and shit ?
I can talk to people don't worry, it's just that people don't talk to me, and I can't engage in small talk unless they specify the subject.
I play basketball, but I'm really bad, and since it's a team sport I don't really fit in.
I honestly have no idea by what you meant by your last point.

My situation is fairly easy, I'm your average basement living fat hiki but I actually have to go to school, during holidays I have a legit hiki life.
Also most of the people that barely know me think of me as a shy normie so I guess I don't have a sperg vibe.

>>34779196
I'm 17 my dude

>>34779300

>What did you mean by +bodyweight ? And how do dumbbells even work, I just lift them and shit ?

I meant doing bodyweight exercises such as push ups, sit ups etc.

For instance

>10 push ups
>10 sit ups
>10 jump lunges (google it)
>10 squats
>10 burpees (google it)

Do this for 20 mins, ideally do some light cardio before

Dumbbells can be used for bizeps curls and also other exercises, just google those

>I can talk to people don't worry, it's just that people don't talk to me, and I can't engage in small talk unless they specify the subject

Typical problem. Most of what people talk about is gossip and group in-jokes, so you need to talk to them in order to learn those and then be able to better talk to them etc. Practice makes perfect, make an effort

>I play basketball, but I'm really bad, and since it's a team sport I don't really fit in

Maybe a different sport might help. That aside people will be more chill in college, so that should be fine

>I honestly have no idea by what you meant by your last point

I meant once you go to college (assuming you will) you will get a blank slate, noone knows who you are and that you're the quiet guy etc. So you can reinvent yourself. Obviously don't ho overboard, but you would be surprised how easily you will be able to make friends and get in on all the gossip and in jokes required to make conversation. It's a great chance, don't fuck it up

>I guess I don't have a sperg vibe

That's good. As I said, try to get in ok shape before you hit college. That's where you can make a genuine change, now in those last few months of HS there's only so much that will change in people's perception of you