>don't jerk off for a week >feel more energized and

I'm assuming it's mainly a placebo, but I don't know. I haven't tried it.

>>34768810
>placebo
Like afterbirth? Ew.

The only effect from nofap I've seen is increased desire to fap.

>>34768838
That's the extra energy they are talking about.
The first time I tried nofap I had a semi-permanent erection by day 3. By day 4 I was considering fucking other guys if it meant that I could calm my dick down.
Never really got the same "fuck anything that moves" high on my later nofap attempts.

Nofap alone won't give you an energy boost.

File: 00897.jpg (58KB, 500x348px) Image search: [Google]

58KB, 500x348px

Yes, no fap is the key ingredient to being your best self, tapping into boundless health and happiness, and activating your wizard powers. Stop jacking off.

It takes me longer to recover, but after two weeks or so of nofap the two most obvious effects are that I'm able to drift off to sleep more easily, and i'm able to wake up without feeling exhausted. It's dopamine, it plays a major role in regulating sleep.

>>34768791
for me waiting a few days in between orgasms makes them more powerful, so that's what I do.

>>34768810
Placebo means something that has no physiological effect but still has psychological effects that sometimes even render physiological benefits.
Every benefit people report on nofap I've seen so far could be explained psychologically, so to say it's a placebo, i.e "all in your head" or "psychological" is just retarded.

This isn't the first time I've read this. Is the meme real?

>>34769509
>has no psychological effects but still has psychological effects.

>>34769547
>PHYSIOlogical