>5'7
>163lbs
I can't lose any weight. I've been trying for months and I'm still a lardass. I'm certain it's just my fat genes. I will never get a gf now.
You probably don't do any exercise and starve yourself thinking you'll lose weight
6' 130 lbs skeleton here
Get fucked fatfags
5'6
built fat
206lbs
people don't even call me fat, can run, play ball games no problem
>cut out the unhealthy food in your life
>start eating healthy stuff
>go to the gym 3-4 times a week and work out
>get at least 8 hours of sleep every night
It's not hard.
>>34701395
I could break you in one punch
>>34701395
6'3" and 150lbs (used to be 130)
And can report, skeles are weak, ugly, and get made fun of unless you're a xc runner skele, then you got tight abs.
>>34701299
According to fit it should work, calories in calories out man :^)
STOP EATING
EXERCISE CAN COME LATER
EAT LESS FOOD