How do you guys get on anxiety meds? I can't even grocery

>>34592253
drugs wont help your prpblems will evolve around the substance

go talk to someone or a psychiatrist who can put you on a maintenance protocol.. but dont think drugs are the answer. They'll help, as long as you actually work with a therapist as well

>t. Crippling anxiety

See a GP or psychiatrist

>>34592316
drugs wont help, your problems will evolve around the substance

Literally go to any doctor and tell them you're anxious as fuck. They'll be happy to prescribe you meds because they get a kickback.

>>34592316
>>34592344

Don't listen to these faggots, I'm kicking myself for not starting years ago.

See a doctor and get on an anti-anxiety med. Try to avoid benzodiazepines if you can, but they're fine if you need them. Buspirone and other non-benzo anxiolytics are not nearly as harmful long-term. You can use benadryl short-term as an anxiolytic if you need to, but this is an off-label use of an addictive drug that makes you a lot more sleepy than you would be on proper anxiolytics.

its like jumping off a cliff into the ocean

>>34592253
>>34592316
>>34592344
what these two anon's said are right. Drugs are helpful but they are only a temporary solution you need work on your problems while you use drugs to help function. Learning how to cope with negative emotions is the bedrock you must build on to get your life back.

>>34592253
makes me wonder too, if they have such bad anxiety how do you spill guts to anyone in the first place?

side note: i need meds too famiry

>Set up doctor appointment
>Read about symptoms of anxiety
>Act out symptoms best you can
>Go get your legal canny tabs

>>34592854
>tfw too anxious to tell my doc about my problems

I just asked a psychiatrist to be put on anti anxiety meds and badaboom badabazinga I got put on them

>>34593101
Amazing...

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