Who else here self destructive. I lost a lot of weight and was getting everything together. I used to bike 10miles a day. ..something bad happened and now I have been destroying myself for the last 2 months. I put on 40 lbs and keep jerking off until my dick and balls hurt. I keep eating even when I wanna puke. How do I stop?
Did something shitty happen at some point?
I do the same shit and it's a cycle. I'll get motivated and work out regularly (usually biking like you actually) then...some little thing makes me go "meh...I don't want to today" and BAM I'm unable to do anything for like...months. Then somehow I'll get myself going for a few weeks before I shut down again.
Bipolar runs in the family though, so...
Same here except I'm starving myself. I'm already a 6'0 130lbs skelly and still keep going
>>34491805
Yeah. I got dumped and I was trying to fight negative thoughts and feelings regarding the for months. I finally collapsed and dropped out of uni and just starting eating and Jung off.
>>34491866
>Yeah. I got dumped
Careful, you might just get branded as a normie here!
Sounds like you're just depressed. You need to find something else to live for.
>>34491943
This. Replacement is the best thing to do. Right now you've replaced her with shitty habits. Replace those shitty habits with the good ones again. Be logical, anon, you know that working out is better for you and it helps release stress relieving hormones into your body.
>>34491969
Yeah, it's easy to replace gaping holes with easy shitty habits, harder to fit something back in that's as good.
Speaking of good habits though, I need to start using that pull-up bar again...
>>34491943
>dropped out of uni and gained 40 pounds because you got dumped
>letting some bitch who's probably fucking someone else as I type this have that much control over your life
grow up faggot. take a few shots of vodka when needed and work through it like an adult you autist