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>been lifting since new year >started eating healthy and

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>been lifting since new year
>started eating healthy and eating 6 eggs a day, and other high protein food like baked beans, mixed nuts
>my arms are still weedy and weak, I can only lift a little more than when I started
fuck this!!! anyone big is on fucking steroids!!!!!
>>
It takes more than 27 days anon

Put in 3 month's worth and you'll see a difference. Getting /fit/ is tough but staying there is easy.
>>
Rest a lot too
>>
Around month three is where the gains start coming. Around 6 is when u start lookin bigger.
>>
If I try to get fit will my schedule.maje it impossible.

I can only do Mon, Tues, Wed, don't you need rest in between.

Work 10 and a half hours and drive almost 2 hours Thurs-Sun.
>>
>lift for 6 months
>get visible gains
>travel for 3 weeks
>lose everything

fitness is such a shit meme and waste of time. just don't be fat.
>>
>>34451231
Try eating sardines, they are cheaper and are good with rice/hot sauce.
Thread posts: 7
Thread images: 1


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