What would happen if a person only ate the vitamins and nutrients reccommended daily in substitute for actually eating food
>>34377821
You would starve, you need calories
>>34377821
I guess you could live, but that would be a lot of vitamins that you would be taking. So many that you may as well just eat the food.
>>34377821
you'd die because your body still needs calories/energy to function.
and taking supplements will never equal the real thing
>>34377821
look up Soylent
>>34377860
The body can't tell the difference between a vitamin in a pill and in food. It's broken down and used the same way.
But anyways op I don't think there's such thing as a calorie pill so you're screwed there until the future but I guess you could just drink the meal drinks they sell that are just vitamins nutrients and some sugar.
Also you need protein but those meal drinks have that.
>>34378205
That's not true. Vitamins are absolutely absorbed differently depending on the form they are in. We absorb and utilize vitamins much easier when they are in the food we eat rather than when they are in pill form.