Anyone else have safety words they tell themselves when

>>34369520
Suicide

No matter what, you can always just quit.

>>34369520
No, you fucking retard. Go practice your anti anxiety mantra in a cave or somewhere far away from us normies.

I repeat "Adolf Hitler" in my head over and over. It helps me a lot. If I feel sad I can also imagine him shaving his legs and stuff instantly gets funny.

>>34369520
When my dentist was pulling my tooth out and the anesthesia wasnt working i started going "10 9 8 7 6 5 4 3 2 1 0" very quickly again and again, soothed my pain.

>>34369520
I tell myself "I'm chad brah, I'm fuckin chad brah"

>>34369520
When I think about kissing twink boys on the lips I tell myself "Mate"

When I think about something stupid I did in my past I tell myself "Shut the fuck up"

A few of mine

>Fuck me in the ass and call me silly

>I love me that dick

>You're a fucking faggot uncle fucker

>Autism is ayy ok!

>Fuck me right up the ass Jesus

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>>34369520
I scream "oh my god" in my head and a slew of profanities, works every time.

Recently ive been struggling thinking of words to say in conversations, though now i struggle to think of words in my own head so i have taken to just repeating the most relevant word at any given time. The word i think most is "help"

I don't have a safety word but the other day I started calling some nignog niggerfaggot and got really autistic

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>>34369520
why have a safety word when the pain is never going to stop