>tfw years of watching hardcore pornography has fried the

I kinda start to feel the same,not necessarily cuz of porn,but lots of masturbating...
I still believe I can get hard if I want to,or take some days off from masturbating.

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>>34368664
I'm the same, that's why I'm doing nofap and its worked for me.

The first few times I tried to have sex it was pathetic and sad and I couldn't even get hard enough to properly penetrate then girl, I got limp dick from jerking off to much.

Soon I got a gf and realized I need to cut that shit out, did nofap for two weeks and had rock hard erections and felt full of energy able to last long in bed. I fapped and relapsed and immediately went back to limp dick mode.

Try your best to do nofap, its hard as fuck but the benefits from it are incredible, not to mention actually experiencing real sex with a full cock is the most amazing feel ever.

tried and it lasted like 3-4 days. not bad for beginning I guess,but will try again,since I keep reading things what you say,that the whole demotivation,depression thing comes from too much fapping

Dude just chill with the porn and wanking for a while and you will be okay. Don't believe in the "rewiring pleasure centers" narrative the NoFappers push. It's pseudoscience. Just chill with the porn and wanking for a while and see how you feel.

You just really have to moderate yourself. It's really easy to satisfy your reward system with constant fapping (especially if you're in front of a computer all day). Try focusing on something else that's positive, like working out, studying for school, picking up a hobby, etc.

It's not about just resisting it forever, you have to not put yourself in a fap scenario all the time. Step away from /gif/ or whatever and read a book, and get enjoyment from that.

>>34368664

Just take three months off. Unplug your computer and throw it in the garbage. Sell your smartphone. Go backpacking in some remote part of the world.

You CAN get back to normal but you have to really want it.

tfw fapping on extacy for 9 days in a row has made fapping almost completely unenjoyable but i do it every day anyways

>>34368664
No just try other things I ony fap to traps fucking other traps best shit I have ever seen

>>34369443
well add a few years to that,and it made not only fapping unenjoyable but life in general for me

if you have absolutely no self control you could always try benadryl. Not fapping for 2-3 days and taking 200 mg and waiting a few hours for it to take effect always gives me erections and makes me cum more (if I'm watching porn). You could take less if you cant handle the drowsiness though. or caffeine.

all you have to worry about is dementia when you get older, but only if you get older and don't an hero. nofap is obviously the healthier choice.