Here's the thing It always takes me hours to fall asleep,

>>34338649
In the same boat anon. Either I can't fall asleep or I do fall asleep but sleep a very short time and always wake up in the middle of the night. Regardless, I always get 4-6 hours of sleep usually. I consider it an early start to my day though, so there is that. Doctor said that's probably why I have headaches so often but I dunno.

Same here, OP.
You'll hate to hear it, but the fastest I've ever fallen asleep was the times I was super high. I think we're just fucked.

>>34338675
I don't know either, I've been to a doctor as well and they just give me pills, I'm getting fucking tired of it.

i tend to wake up during the night, i whip out the phone to a porn site. i fall asleep ten minutes later.

who the hell takes less than 30 minutes to fall asleep? is that even possible?

>>34338787
I've tried this.

Fapping for me usually takes 30 minutes or longer, because I don't wanna just blow my load after 5 minutes by beating the fuck out of my dick -- I wanna savor that shit, and blow 1.0 x 10^99 kilos of splooge out of my flesh-snek and make it count.

Problemo is, getting really into it usually makes me sweaty. Not excessively, but enough to annoy me and keep me up LONGER than if I just didn't squeeze my King Henry in the first place.

Doesn't help that I live in Steers-and-Queers Tejas, where winter nights are on-par with summer days in northern places.

HELP ME I WANT TO DIE

>>34338787
When I fap in the evening I always end up with more energy, plus I get hungry and then it get's even harder.

I CAN NEVER FUCKING RELAX

do you have a crush on someone? I always do (when one ends another starts up soon after) and when trying to sleep I think about the person which makes me excited and unable to sleep

>>34338649
Read a book or watch some documentary.
Download flux program for your computer.

>>34339082
No I don't but I can understand why that would happen.

Excercise helps. It's much esier to fall asleep when your body is tired.

>>34339249
I /fit/ frequently, and the times in the past where I was not, there was no difference in any ability to fall asleep.
Yes, this includes days where I push myself to a worrying level of exhaustion and fatigue.