anybody got any tips for not jacking off? i'm trying to

also post your experiences with abstaining from masturbation

cut out 4chan and any other pornographic content

otherwise, every time you come across an erotic image, you'll feel the urge to jack off like you always do

>>34328997
>FFS Dad I didnt think anyone would see the photo! What I do with my pussy is my choose!

get a prostate toy

it's still nofap as long as you don't touch your dick

>>34328997
stop coming to 4chan for starters

>>34328997
Jack off.
When youre done you wont feel like jacking off at all.

Work a manual labour job.
Or pursue a creative hobby like writing.

>>34328997
I tell myself that I can fap as long as it's not to porn (i.e. just my imagination). This is so boring that I fall asleep long before I can think of anything sexy enough to fap to.

>>34328997
>on day 6 right now

Havent been this far in probably 5 years. I was edging the other night but cut it out, almost feels like I broke my run. Then again, I was only lightly playing with my dick rather than violently jerking it so id say I didnt fap.

>>34328997
Occupy your time with some non-internet hobbies.

>>34328997

just jack off. if you don't jack off, you wind up eating more than you otherwise would.

a good target for weight loss is to jack off 3 to 5 times per day.

>>34329157
this couldn't farther from the truth

>>34328997
don't go nofap. your brain will compensate for the pent up sexual energy in unforeseen ways. last time I went no-fap I almost went insane from from all the existential contemplation.