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FUCK It's fucking happening again. How do I stop it. How

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  3. FUCK It's fucking happening again. How do I stop it. How
Thread replies: 6
Thread images: 1

Anonymous
2017-01-21 05:45:18 Post No. 34313131
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Anonymous 2017-01-21 05:45:18 Post No. 34313131 [Report]
FUCK
It's fucking happening again.
How do I stop it.
How do I stop the downward spiral before it's too late, again?
>>
Anonymous 2017-01-21 06:11:27 Post No.34313587
[Report]
Anonymous 2017-01-21 06:11:27 Post No.34313587 [Report]
>>34313131
those digits deserve a reply

don't do anything
lay in bed for all times except eat / bathroom
don't do anything

do this for as long as possible
days
weeks
months if you can

it's not a spiral then, it's just a stall
you'll clear your mind
>>
Anonymous 2017-01-21 06:22:47 Post No.34313792
[Report]
Anonymous 2017-01-21 06:22:47 Post No.34313792 [Report]
Don't fight it, just enjoy the ride...
>>
Anonymous 2017-01-21 06:24:26 Post No.34313831
[Report]
Anonymous 2017-01-21 06:24:26 Post No.34313831 [Report]
>>34313131
Reach the bottom and get comfortable once you do that you don't have to worry about it anymore because your already there
>>
Anonymous 2017-01-21 06:24:58 Post No.34313841
[Report]
Anonymous 2017-01-21 06:24:58 Post No.34313841 [Report]
>>34313131

probably stop spending all day on an image board about depression
>>
Anonymous 2017-01-21 06:39:00 Post No.34314140
[Report]
Anonymous 2017-01-21 06:39:00 Post No.34314140 [Report]
>>34313131
Embrace the pain, don't run away from it.
Thread posts: 6
Thread images: 1
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