What supplements do you take for your mental health/conditions?

Been taking boron for a few weeks now

I feel more alert

L Theanine and L Tyrosine

Really calms me down

>>34238722

Nice. I think I either have ADD or I'm just straight depressed. I have such a hard time concentrating on things, like I get myself exited to do something and then drop it out of boredom 10 minutes in. I do this on repeat through out the day until a few hours before I sleep then I sit there angry at myself for wasting another day.

Blue dream does wonders for my depression. Gorilla Glue and Skywalker og are good for sleep too.

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>>34238569
Vitamin d because I do not go out in the sunlight

>>34238916

You have to go out for it to have an effect anon

Zoloft 50mg.

I've been on it for ten years. I don't know if it's even doing anything anymore.