How do I quit soda
I drink a can of this shit a day and I don't think it's doing me any favours
>>34237200
>tfw drinking my second can of the day right now
There is no secret, you just stop drinking it.
It's harder than it seems though, sugar addiction is a thing.
>>34237219
I used to drink three cans a day a few years ago but I managed to cut that out.
>>34237200
Stop drinking soda and start drinking water.
>>34237239
>>34237219
>>34237200
I drink a 2l bottle a day you guys are soda babies
>>34237259
I drink water, I think I just have a can a day to spruce the taste up a bit for my liquid intake.
>usually drink 2 cokes per day
>decide to switch to diet
>start drinking 6 cans a day
fuck you body
I noticed when I stopped consuming products with high fructose syrup in them fruit and natrully sweet things tasted 100x better. Its like my tastebuds were originally overloaded with feels
1 can a day is reasonable if you're not fat and don't eat other food with sugar
I only drink soda when I need to get my blood sugar back up after a heavy night of drinking
>>34237200
If you want to stop something you're doing, the only person who can stop it, is you.
>drink some water or tea you faggot
Drink Coke Zero or Diet, OP.
>>34237291
Yeah, true. When I went through my no-soda period, even something like sweet potato was too sweet for me.
>>34237304
>and don't eat other food with sugar
good one
I used to drink at least a litre of Cola a day. Quit cold turkey. You will lose the interest after like 3 weeks of no soda.
>>34237200
Loose Leaf Tea and an Electric kettle with temperature control.
Cheaper than soda, tastes good, and 0 calories.
Trying out new teas is always fun >>>/ck/tea