>just spend $16.63 at Whataburger and ate 3000 calories

You just made me hungry af man

If you don't eat tomorrow it evens out. Simple as that. Just stay hydrated, you'll be fine.

>>34102488
>you'll be fine

I won't. I went yesterday too and got the same exact order. There was this chick who works there and saw me come in again. I could tell she cringed and thought "wow look at this fatboy coming in two days in a row to Whataburger, what a loser."

>tfw not even fat

>>34102438
What the fuck lucky I wish I had whataburger.
Im skinny as shit because theres nothing to eat in my fucking house and when my friends are like "ey lets go to like fking KBBQ or something" I dont go because im cheap as hell

>>34102578

Then take a day off of eating, its no big deal. Thats 6k calories over 3 days. Thats just 2k calories a day. No big deal.

I wish I had a whataburger around here

I miss spicy ketchup

>>34102438
You should have said "spent"

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>had the Whataburger ranch chicken burger with fries and sweet tea
>ate a Gansito and some Oreos
>had some sips of my gallon of Arizona green tea as I was typing this

This is all the work of (((Them)))

>>34102438

Listen anon, despite what plenty of people will tell you on here, you are capable of change. You have to really and truly want it, but you can do it. So what if today is ruined? Do better tomorrow

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>>34102488
>If you don't eat tomorrow it evens out. Simple as that.
>>34102649
>Then take a day off of eating

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>>34102438
>mfw you're bulking properly

>>34102649
>>34102578
And just remember to stay hydrated bro. No big deal biggo

I'm getting fat you guys, how do I stop

I gained 6 pounds last month and am 224. I want to die if this keeps happening. I want to die anyways but still

>>34103177
>getting fat
>getting
>224
Anon, I...

>>34102438


I'm so hungry. I've had nothing but pretzels and bottled water for 3 days

>>34102649
Do people actually think this or are you just being a memeing little shit?

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>>34102488
DUDE JUST DONT EAT LMAO

IT'S CALORIES AND CALORIES OUT THERMODYMANICS LMAO

Kill yourself, you will never know true struggle.

>>34103193
Getting fattER then

You don't even know my height nigga

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>>34103177
>thinks 224 isn't already fat

I'm 169 and could stand to lose a few pounds.

Whata bad idea.

>>34103250
Good, keep fatshaming me

I need it

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>>34102438
The only real way I found around this was portion control and cutting out the soda. When I get fast food I only get a small or medium size and I get a water instead of the Dr.Pepper that I used to get every time. Sometimes I will get a Dr. Pepper but most of the time I just refrain.

It's really not as bad as it sounds and it's cheaper as well.

Then again I've also replaced my fast food habit with heavy drinking so who am I to be giving advice.

>TFW 5'4
>170 lbs

You don't know the pain I suffer, aside from being a manlet I have a beer gut belly. I'm just attempting to lose fucking 20 lbs, but realistically I should probably weigh a lot less.

>>34103248
I just checked a BMI chart. You have to be at least 6'1" to not be considered obese. If you are that, then you still have BMI 29 or so.

>>34103028

Yeah, it actually is. Calories in, calories out.

>>34103304
But heavy drinking would offset the benefit of cutting the calories from soda/fast food

>>34103095
>>34103232

I can smell your morbid obesity through the internet.

>>34103496
This is true, anyone who refuses to lose weight must not want to or they have so little self control they should just get a lap band.

I wish I still did meth and heroin and smoked. At least I was skinny

Guess I'm just going to drink more coffee, a shit ton of coffee every day and hope that helps suppress my appetite

>>34103628
Thats how I've lost 40lbs so far, any time I get hungry I remind myself that I dont actually need the food and drink some coffee instead.

im 6'3 and 224 lb, some days i feel like im just a bit chubby other days i feel fat... how much weight do i need to lose? i lift weights but i dont really do any cardio besides walking less than an hour a day total.. help me out bro's im scared that im going to become an absolute porker

>>34103496
>>34103595
Without nutrients on the skip day, your metabolism won't work as fast.

>>34103745
"As fast" doesn't mean it isn't still working. Occasionally I'll go and eat 2-3k and I just skip eating the next day or keep it around 500 for a few days.

>>34103628
Tea is more healthy than coffee to lose weight.

But yeah I also lost more than 10 pounds by just drinking Starbucks coffee.

>>34103745
So it counts for 90% instead, big fucking deal. Stop splitting hairs to stay a fat fuck.

>>34103736
I don't think 220 at 6' 3 is too bad, I mean no doubt you're unhealthy in general but since you've got the height going for you you'll probably struggle to ever become a 'porker'

>>34103822
Idk, coffee seems to fill me up more for some reason. Maybe I just make my coffee with more caffeine than my tea

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>>34103332

I'm 6ft 165 and I feel like a fucking landwhale

>>34104236
You shouldn't as far as I'm aware, I'm 145 at 5'8" and feel chunky but not quite landwhale.

>>34103520
I've cut my food intake down to a minimum. I probably only eat one meal a day if that and the rest of the calories come from booze.

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>>34102438
>turn 21
>start drinking 40s every day and eat a ton of fast food because i was drunk, lazy, and hungry
>gain 40 pounds
true story

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>>34102438
I just did that with Pizza Hut pizza, but I work out regularly and only do this once a week while otherwise eating a strict healthy diet. Sucks to be you anon.

>>34104577
That makes sense then, I wouldn't be able to handle something like that due to getting too hungry at work.

>>34104705
That makes sense, a single 40oz ranges from 4-600 calories coupled with the fast food would easily put you over maintenance.

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>>34103177
Bitch does this look like fit?

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>just spent $10 on 4 40oz of OE again (2400 calories)
>drinking every day
>+ w/e mummy makes for dinner

When will I die? It's been 2 years already. I only got fat and a fatty liver.