I haven't had a dream since I was 12. The occasional waking up with a strange sensation happens but I don't dream anymore. I miss it. The night is just so black and boring. It's like I drift into a dense shadow. I want to dream again. I want to look forward to sleep. I want to sleep in a world not made of darkness and boredom. Tips?
start writing down anything you remember when you wake up. right when you wake up. your brain doesn't think dreaming is important enough to remember right now. writing down anything you remember will trick it into thinking you need to be remembering. since you say you remember nothing, write down the strange sensations. when you remember, throughout the day tell yourself "I will remember my dreams tonight". if you REALLY want to try to remember one, set your alarm for about 4.5 hours after the time you think you'll be asleep. if you do it right you will be waking yourself up out of REM and should remember something. there are also various herbs that are said to increase dream recall, but i have never had any luck.
>>34057725
I used to be like you, then i started nofap and fixed my dopamine receptors. I now have very vivid dreams every night
>>34057969
Are you memeing or for real? sounds neat
>>34057969
OP here. I never tried nofap (successfully) but if you're legit then I may have to try again. If that works I'll gladly stop beating my dick for a less miserable sleep.
>the I don't dream meme
you do dream you absolute fucking retard, you just don't remember it
>>34057979
>>34058022
I'm not memeing, vivid dreams are reported constantly in the nofap community. Only thing is, that it's quite difficult to cut a porn addiction
>>34058066
That's the point. I know I dream but when I wake up all I recall is a see of black.
>>34058088
That's good to know. I tried kicking my addiction to porn but I never had the proper motivation.
dreamlessness is associated with schizophrenia.
have fun.