What do I do when I have a problem that I don't know how to solve and I can't talk to anyone else about, including on here?
Look for situations that are similar to your problem that other people may have solved before you.
Either that or you need to spend a fair amount of time thinking about the problem and finding a solution to it.
I usually kill myself whenever that happens. You could always give that a shot and see how it goes
you can play some simulations with both positive and negative outcomes just to be prepared when the time to do something about it comes