What does /qa/ do to help themselves get to sleep faster on nights

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Anonymous
2017-08-01 11:12:17 Post No. 1493381
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Anonymous 2017-08-01 11:12:17 Post No. 1493381 [Report]

What does /qa/ do to help themselves get to sleep faster on nights they're having a hard time falling asleep?

Anonymous 2017-08-01 11:31:41 Post No.1493428
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Anonymous 2017-08-01 11:31:41 Post No.1493428 [Report]

I don't have a regular sleep schedule so I never have a hard time falling asleep.

Anonymous 2017-08-02 01:21:23 Post No.1493803
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Anonymous 2017-08-02 01:21:23 Post No.1493803 [Report]

I don't know, when that happens I usually just end up staying awake all night.

Anonymous 2017-08-02 01:27:08 Post No.1493820
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Anonymous 2017-08-02 01:27:08 Post No.1493820 [Report]

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Magnesium/ZMA
L-Tryptophan
Melatonin (<1mg)
THC

take your pick.

Anonymous 2017-08-02 01:28:28 Post No.1493822
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Anonymous 2017-08-02 01:28:28 Post No.1493822 [Report]

suffocate myself

Anonymous 2017-08-02 03:52:47 Post No.1494325
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Anonymous 2017-08-02 03:52:47 Post No.1494325 [Report]

>>1493381
Imagine yourself in a comfy place receiving headpats.

Anonymous 2017-08-02 04:50:01 Post No.1494604
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Anonymous 2017-08-02 04:50:01 Post No.1494604 [Report]

Heavy drinking

Anonymous 2017-08-02 08:31:09 Post No.1495619
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Anonymous 2017-08-02 08:31:09 Post No.1495619 [Report]

never had that problem

Anonymous 2017-08-02 03:42:47 Post No.1496314
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Anonymous 2017-08-02 03:42:47 Post No.1496314 [Report]

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