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Nofap is not enough if you want become better human being.
Nofap and noporn only gives you energy, but next step is to properly use it.
Ubermensch shit skins also have a traditions which prohibits to jerk off, but very little about discipline, concentration, planning, patience.
They feel energy and later have sex at 14, dont want to find a job but engaging in criminal life.
you are an idiot if you think that you will stop watching porn and jerk off, and everything will turn out for better
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>>136713400
Bump. How do I get better at concentration and discipline?
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>>136713545
jerk off but don't cum. refocus your blue ball chakras into your soul.
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>>136713400
Why should I listen to a pole?
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>>136713400
it's like getting sober
sitting around being sober all day is pointless
the point is that sobriety/nofap gives you the foundation upon which you start engaging in productive behaviors.
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>>136713545
by repeatedly engaging in activities that require those things, like reading, meditation, working out, learning a skill etc.
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