If you want to save the white race the first thing you need to

>>136348861
>How to stop /pol/ from doing something you don't like?
>Say it was created by Jews

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>>136348861
>tfw addicted to porn
I'm getting better very slowly. Working a lot fills up my time but also provides stress, so it's a double-edged sword, but I think it's generally been the most effective thing I've done long-term.

>>136348861
How do I stop? I give in to my urges after about a week or so. I'm isolated you see, and have zero female contact so I get lonely, give in and jackoff. Can Peterson save me?

>>136348961
dont worry, ahmed will have 8 children for every female and your people will have 1 child for every 8th female

>>136349067
Lol

>>136349415
I find just set yourself the goal of 90 days (for starters) so you know you will be able to do it again eventually, try as hard as possible to not even think about it (the second you do, distract yourself with something else). If you get a real strong urge remind yourself how pathetic you will feel afterwards and how you'll just have to start all over again.

>>136349415

>Can Peterson save me?

No, Peterson isn't magical fairy that saves people and Porn is not his thing. He was outspoken in couple interviews about what he thinks about porn but he isn't your will power.
He will give you pointers to get your shit together but its your journey to take and its HARD as fuck.

Sort yourself out bucko.

>>136349415
when your brain realized it can no longer get satisfied from porn, the brain gets desperate and scrambles to think of alternatives

eventually your subconcious will boost your motivation and desire to interact with real girls (the only chance to 'get off' since the brain knows porn is no longer an option)

the time it takes for your brain to subconciously rewire on this, is about 3 months (or so ive been told)
so go to your calender right now, and start trying for one month. if you're starting today, make an event in your calendar on 6th of september, and start counting down the days

>>136348861
Stop watching porn, playing videogames, overusing/using social media, using drugs (all drugs), smoking, drinking, eating junkfood/drinking soda and start going to the fucking gym 3-4 times a week. All this can be done if you indoctrinate yourself hard enough with /pol/.

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>>136349415
Ask him if he'll give you a little suck.
>>136349746
90 days is too big of a goal for an actual addict. The reason it's promoted is that it's supposedly the amount of time it takes to rewire your brain, whatever that means.

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>>136349468
I'm okay with this

>>136349746
I'm trying mate, I really am. The urges are strong though and I think about how it's all futile anyway because I don't even leave the house all that much anymore. So I end up giving in.
>>136349814
I know he's not some magic godfather or whatever, but he offers good advice from what I've gathered and maybe I can take said advice on board.
>>136349842
I can try that I suppose. 3 months is a long time though, the urges are going to hit like a freight train.

Thanks for the replies.

Can i fap when i facetime with some cunt?

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>>136348861
...
...
...goodbye, my race.

>>136350161

> but he offers good advice from what I've gathered and maybe I can take said advice on board.

oh You definitely should, and not only on Porn.
just watch his lectures for a while and decide what you think

>>136349067
What man doesn't like porn? It's not a matter of dislike, it's a matter of discipline.

Most of the big porn companies ARE owned by Jews, BLACKED is owned by a Jew. Porn normalizes degeneracy and destroys the male brain

How to Stop:

Whenever youre horny, want to jerk off or watch porn.

Think of everything disgusting about women.

Think about bloody menstruation, snot and earwax, about STDs and vaginal infections.

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>>136350334
just pirate the porn and don't watch bestiality stuff. there, problem solved.

>>136350276
I've been meaning to watch some of his lectures. There's a channel on YouTube which breaks them down into segments which is pretty good.

>>136348861
My experience with stopping porn:
>stopped porn for a month
>lose libido
>do not "need" to watch porn anymore
>meet a 4/10 girl (actually we met before I stopped watching porn)
>felt under completely her charm don't know why
>we kiss this week
>we sleep two times together
>I have a hard-on but I don't want to make sex
>she feels frustrated and tells me
>begin to re-watch porn since yesterday, I'm not as excited as before when I do it. Ejaculation is not that good.
>Re-watch today: I slowly re-begin to gain libido
Fucking brains man, how do they work?

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>>136350490
>Implying thinking about gross shit as a means of repressing sexuality won't just lead me to fetishize gross shit by mentally associating it with the feeling of being horny.

>>136348861
>stop watching porn

FUCK THAT!
Jews win this time.

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>>136348961
>nothing wrong in looking at sexy cunts
Creates irreversible images that are deposited in your memory banks, occasionally manifesting in your subconscious that your brain will draw from to influence your behavior and dreams
It is also a reward, and you are instilling a classically conditioned response. Thereby encouraging you to seek more of it in the future.
You get nothing for doing it and seeking it out so it becomes a futile waste of time.
>and jerking off to it
The completion of that is orgasm, rewarding you for doing a non-task.
It also hurts motivation because 'prolacktin', a hormone that antagonizes dopamine, is released ejaculating (applies to excessive sex to some degree; frequency of monogamous sex is far less than masturbating to new stimuli each time) which is why you want to go to sleep after you get it done.

if you are a loser and dont want to accomplish things in life and dont care about reading books and are living off the state or your parents, if you want to live an empty life, go ahead and keep on jacking off and looking at porn. if you want to lead a productive life, then stop and realise the harm it can inflict.

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>>136351195

>>136348861
I quit porn and masturbating a few weeks ago
Since then, I've been able to go up to girls I hardly know and ask for their phone numbers. Something I'd never done in the past.
Also, I filed paperwork to start my own company. Is this related? Who knows.
I just settle on the "everyone's a slut with chlamydia" mentality and the majority of women just seem repulsive. On the rare occasion that a woman doesn't seem like a complete harlot, I'll casually and very patiently pursue her without letting it distract me me of my life goals.
I feel much happier too, without the false dopamine reward. It's a lot like when I quit smoking pot.

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>>136351829
>you can have a productive life AND be jerking off to porn
Not nearly as productive as it otherwise would have been. You are simulating your most crucial evolutionary goal: reproduction. This is undeniabile and by virtue of that, "moderation" need not apply if repeated often enough as you'll be so subconciously influenced by it, it will ultimately be the deciding force in your life, rather than you being the deciding force of practicing "moderation".

To frame it for the normal person to understand, what you said sounds equivalent to the following.:
>you can have a productive life AND use heroin.
However, I think porn is far, far worse. Opiates were much easier for me to quit and didn't affect my daily routine as much.
I never had dreams about opiates, I have sexual dreams from so much porn.

Even that image will influence you if you let it arouse you. Most people aroused by it, will have to go jack off because the horniness conditioned by habitual porn use leaves them no choice but to follow that routine, once again proving my point that you are not in control of such an instinctual desire which is why it needs to be avoided completely.

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>>136348961
>>136350105
>>136350528
>>136351829
Keep watching porn goys. There's nothing wrong with expressing your sexuality. Don't get married and have kids that's what squares do. just have fun and embrace your vices.

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>>136353222
Nice digits.

>>136353871
Does anyone notice anything unusual about this picture?

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>>136353192
>You are simulating your most crucial evolutionary goal: reproduction
I just want to rub one out, not make children everytime I get horny.

thats just not feasible or logical thing to do. we're white and not niggers after all.

>rather than you being the deciding force of practicing "moderation".
when I'm in the mood I jerk off and watch porn, if not I do something else.

>you can have a productive life AND use heroin.
you actually can when you're rich as fuck and possess a source that sells the 100% pure stuff. but its retarded to comparte porn and masturbation to heroin.

>Most people aroused by it, will have to go jack off
why not?

>>136353222
>Don't get married and have kids
not everyone should reproduce.

>>136354086
If you do not reproduce you are a biological failure.

>>136354424
>there are people who really think this way
SAD

I don't care about that. I mostly care about my happiness.

Most people having many children are huge failures at life, when those that do well usually have fewer. That's kind of sad for the future but that's not the point of this thread.

>>136354086
>I just want to rub one out, not make children everytime I get horny.
This is non-sequitur and doesn't make sense in relation to what I said.
It does not change the role this function plays, and to repeat again, you are "simulating" the most important evolutionary function. I added the word "simulating" to imply just this. Your primitive brain cannot distinguish and it is just as powerful as a procreative act, hence why it is so pleasurable and hence why you keep coming back for more.

>when I'm in the mood I jerk off and watch porn, if not I do something else.
You are only in the mood because you classically conditioned yourself to crave it, seek it and act upon it.
>you actually can when you're rich as fuck and possess a source that sells the 100% pure stuff. but its retarded to compare porn and masturbation to heroin.
No it isn't. Just because sexual activity isn't physiologically addictive, does not mean it isn't psychologically addictive. I was speaking from experience and to add some more, quitting opiates were much easier than quitting porn.
I never was in the middle of reading a book thinking "Man, I should pop an oxy right now". Whenever I was a habitual porn user, I could NOT read a book for longer than a few pages without getting an random erection and random sexual thoughts that forced me to put the book down, go find porn and jack off.
In that regard, it is extremely addictive and worse, more disruptive than opiates ever could have been.
>why not?
It's a waste of time. Afterward you are tired and unmotivated. You lose vital nutrients. And you get nothing, literally nothing but ephemeral pleasure and further conditioning to make it even more irresistible the next time. It's fucking cancer.

>>136354424
As opposed to improperly rearing said offspring?

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>>136354675
the problem is not porn, the problem is and was that you're a mentally ill homo.

>>136354424
putting children into the world that you can't afford and don't really want is a shitty thing to do.
raising children is not for everyone.

>>136353916
A star.

>>136354741
Hedonism leads to death. When you die, you go to Hell.

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I have posted this picture in every /b/ porn thread.

>>136354983
I do not believe in God and I see how cancerous porn has been on my life.
The thought of squandering my one and only life being a slave to a desire that has nothing to do with our advanced intellect is so harrowing that I find it worse than hell.

>>136355132
Then you will go to Hell anyway.

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>>136355074
Thank you for your service to the cause. Keep it up. Can't stand Porn, it's a plague in my life that I can't shake.

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>>136354853
>you are "simulating" the most important evolutionary function.
I don't see a problem here.

>You are only in the mood because you classically conditioned yourself to crave it, seek it and act upon it.
Wrong, been jerking off since 1996, many years before I had access to porn and the internet.
back then it was music videos, magazines, catalogs.
porn is just a tool to get the desired result faster.

>does not mean it isn't psychologically addictive.
its a body functions like needing to take a shit or pissing.

>Whenever I was a habitual porn user, I could NOT read a book for longer than a few pages without getting an random erection and random sexual thoughts
I never had this problem. when I read a book I read a book and its usually not erotic fiction or some shit.
work does not make me horny.
guess thats a problem exclusive for you?

>In that regard, it is extremely addictive and worse, more disruptive than opiates ever could have been.
sounds more like you don't have any will power.

>It's a waste of time.
its not, its relaxing and good for body and mind to let off some pressure.

>Afterward you are tired and unmotivated.
you maybe, but I am not.
I can easily continue my day and do other stuff.

>You lose vital nutrients
thats what eating healthy is for

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>>136354862
Lets all point and laugh at this dumbfuck

>>136354983
I'm not an hedonist in the modern definition of it, I'm mostly solitary. I also do not believe in god.

I just think that thinking one's life as "a biological success/failure" is not a sane thing to do. Same for the beta/alpha male shit. You only go into the r9k rabbithole by thinking like that. Just be happy with your life/sad with other shit, without over-analyzing your place in society. Keep your brain cells for what you're passionate about you fuck.

>>136355391
Do they not have goats in Deutschland, Ahmed?

I stopped watching porn a week and a half ago. I used to watch it daily several times a day. Basically, I stopped watching because I researched NoFap after I noticed a sharp drop in my libido with no explanation. I couldn't even get it up to my favorite pornos anymore.

After a week or so of not viewing porn, I already feel more focused and can get it up from watching a woman walking down the street and imagining what she looks like with her clothes off.

My system now is to masturbate to memories of past sexual experiences every 7 days so that the 7th day falls on a big upper body weight lifting day to maximize T levels.

I tried this for 6 days so far. The day after masturbating, my balls tingled all day and it felt great. I also had elevated libido.

>>136354741
>>136354855
>>136354862
If you cant afford kids or are too much of a loser to properly raise them you should be working to better yourself so that some day you can. I wouldn't suggest you have kids before you're prepared. But if you fail to pass on your DNA you have failed as an organism.

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Romans were into degeneracy too.

>>136355711
trigger warning

I don't want kids. At least for now, I mostly see it as an inconvenience for my mid-to-long term professional goals.

>>136355864
>>136333333

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>>136355395
>>136355587
>no arguments for the topic
>muh turks n goats

whats wrong bro?

>>136355711
>But if you fail to pass on your DNA you have failed as an organism.
who gives a fuck? sounds like a made up reason anyway to force people to create more goyim and taxpayers.

>If you cant afford kids
I don't want to afford them, I rather keep all the money for myself.

>>136348861
in day 60 nofap but i want porn so bad right now. masutrbating without does nothing for me.

>>136355906
You would die alone and burn in eternal heat, wouldn't you?

>>136348861
If you jerk off to a girl getting fucked then you are literally a KEK

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>>136355999
everyone dies alone and earth is already hell.
just because you didn't experience the most fucked up shit yet that can happen to you doesn't mean its not happening at some point in the future.
people die in horrible accidents all the time.

>>136356101
amen, thats why solo stuff is the best.

What if I have a gf and I still whack it from time to time because I'm a horny fucker

>>136355906
Why waste my time to restate what has already been stated earlier, especially since you've proven you won't listen to logic from the opposing side because reasons?

Absolutely beta-male

>>136355391
>>you are "simulating" the most important evolutionary function.
>I don't see a problem here.
This is more important to your body than any other pleasure you can have you dense porn addicted freak.

>Wrong, been jerking off since 1996, many years before I had access to porn and the internet.
More like it escalated. Had you never switched mediums, if you have a high IQ you would have grown bored from those materials and your frequency in turn would have died down considerably.

>its a body functions like needing to take a shit or pissing.
That's what it becomes if you do it so that it becomes an insatiable urge akin to pissing or shitting.
This just shows how addicted you are and how little self-control you yield that you think it's just like pissing. Unlike pissing or taking a shit, there are hormonal and neurological changes that accompany it. Taking a shit is not pleasurable neither is pissing and you are not tired after you do those two things.

>sounds more like you don't have any will power.
>projecting this hard

>its not, its relaxing and good for body and mind to let off some pressure.
(((GOOD GOY!)))
Ejaculation = increase in cytokines, which promote inflation. If done excessive, it isn't good for you at all.

>thats what eating healthy is for
You cannot recoop what has been lossed or makeup for the rise in DHT and other undesirable hormones.
Why do you think chronic habitual masturbators often go bald?

>do as i say so you will feel like you are amounting to something in your pathetic and small lives

lol

>>136355635
you can't magically get your libido back, and it didn't go away because you tugged too often. it's called aging. you're past your prime reproduction years.

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come on big goy you know you wanna jerk it ;-) show mommi what you got

>>136356592
on a futher note, if you think you're saving anything as big as an entire race by not watching porn, you either have aspergers, are so fucking deluded as to what your personal powers are in society, or your life is so mundane that you've become psychotic and truly believe the white race is at risk to begin with

/pol/ is filled to the brim with bait and trolls and retards. i'm leaving and not coming back, not even for the nk happening threads

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>>136356619
(((MindGeek))) is out in full force today. Stay vigilant and recognize porn for the menace it really is.

>>136355999
dragan srpski anon is right, it's good to believe in good and be spiritual as long as you aren't a dickhead about it. It elevates you,
Right now the loss of faith in the world goes hand in hand with degeneracy. It you notice Islam is strong because they do not fall for this shit. Same for jews.

>the goyim know
>stop posting in this thread!
>SHUT IT DOWN

>>136348961
wew

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>>136353916

The kike star.

This is a hard evidence that kikes run not only the finances, but also porn, entertainment and politics.

Hitler was right.