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Nofap/noporn general How are you holding up bros? I'm

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Nofap/noporn general

How are you holding up bros? I'm on day 68 of nofap, watched some porn during that time but currently pretty clean.

Share experiences, discuss, you know the drill.
>>
>>135708076
>How are you holding up bros?
i have a woman.
she loves this cock.
been nofapping for years now.
>>
>>135708076

Day 2, almost caved but its getting easier.
>>
>>135708076
It'll be a few years still before I'll get married, and I won't go for sex before marriage, so it's pretty hard.
>>
Longest I went was 3 weeks. Doing it on and off. Fuck it's hard. Share your secrets.
>>
>>135708076
Buncha dudes talking about jacking it? Sounds gay as shit
>>
>>135708076
I'm just not addicted to it
Nofap isn't necessary for me
>>
>>135711064
3 years ago I jacked every day, 2 years ago I jacked 3 times a week, last year I jacked once a week, this year I averaged once every 2 weeks until I got to my 68 day streak.

You can build up to it. Don't consider it a failure when you go two or three weeks, keep SHOOTING for that period of time because what you're actually doing is reducing your average frequency, which is beneficial.
>>
Nofap is beyond retarded, it has no tangible benefits. just don't watch porn, and don't fap more than once or twice a week maximum. you don't have to abstain completely like a damn monk.
>>
>>135711648
That's actually a really great insight, thanks anon.
>>
>>135708076
You got it backwards. Fapping in moderation is perfectly healthy. Porn is not good for you.

https://www.youtube.com/watch?v=A9U9tM5xnK8
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>>135708076
>68 days with no fap
>Still watches porn which is the part that warps your brain.
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>>135708076
Nutted yesterday but I'm making it my goal to go full chad/nofap mode for the rest of the year if I can. Went to the gym and I'm feeling slight urges but nothing I can't handle. If I do have to bust it will only be in a future 3D waifu. I'm pretty in shape already I just need to tone a bit more and lose some bodyfat.

Also Hitler didn't masturbate
>It seemed to me quite natural that Adolf should turn with disgust and repugnance from these and other sexual aberrations of the big city, that he refrained from masturbation which was commonly indulged in by youths, and that in all matters of sex he obeyed those strict rules that he laid down for himself and for the future state

Source: The Young Hitler I Knew by August Kuzibeck p. 120
>>
>>135712238
>>135712278
I know that porn is bad news. I haven't watched it a lot but it's happened a few times over the past 68 days. Still a big improvement, you should be thanking me.
>>
>>135708076
I have a fetish for giant dicks.

Being white, my only choice is to look at niggers. But nigger porn always triggers me because 1488.

My solution? Black on black. Best decision of my life.
>>
I only fap to regular pictures of women. Haven't watched porn in years.
>>
>>135708382

dump that thot
>>
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>>135708076
Stop that. Pron will mess up your brain and soul and you'll never score.
Sinner
>>
>>135708076
I quit porn a little over a month ago. Not about to stop fapping though.

I've tried to quit porn before, but this time I don't really have much of an urge to watch it again. I mean I do, but I believe the long term effects of not watching it outweight the short term indulgence.
>>
>>135708076
Just starting a weekends-only attempt.
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>>135712423

Yeah I wouldn't knock you to hard. If you did it for 68 days if you were to fuck a cactus you would cum in 5 minutes. You're good bro. I think the next challenge is if you do fap again do not dive in hardcore deep again. Right now I go 1 to 2 weeks and I fap only to POV handjobs and I feel pretty good about that.
>>
>>135712510
this, also helps that i don't really care that much about tits or ass. i never really liked porn that much anyway
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>this thread
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>>135708076
Not only is nofap stupid Christian propaganda, it's unhealthy.
>>
>>135711365
kek
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>>135713275
You disgusting jerkoff
>>
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had a lucid, semi-conscious wet dream last night, feels like I cheated / reset
>>
>all gf does is piss me off anymore
>she is very attractive but she is so much of a cunt that I just dont feel like having sex with her
>end up just fapping all the time instead
>can't get it up sometimes because of how much I fap
>she says it 'hurts her feelings' when it happens
>>
>>135713275
sexual activity != masturbating
>>
>>135713712
your not cheating if nature is sucking your dick while sleeping.
>>
>>135708076
No fap has ruined my stamina. I pop in a minute or two now.
>>
>>135713858
force her to jack you off. then you can blame her for having a limp dick.
>>
>>
>>135713712
I know that feel. I don't consider it cheating, happened once about a month in.

Speaking of dreams, since quitting fapping, I have noticed that I remember my dreams every morning now. Fucking weird. They aren't scary ever, just surreal and strange.
>>
>>135714184
Nice advice.
Sometimes I'll just get her to suck my dick. Dumb bitch won't even swallow though.
God I fucking hate her.
>>
>>135708076
Does edging count toward no fap?

I'm coming back to my GF tomorrow and have withheld from bating for 3 days in preparation but have edged a bit while looking at poor.

Do I get the benefits of no fap despite this?
>>
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Perhaps it's a good thing that none of you will breed. RIP Western Civ.
>>
>>135714491
Western Civilization has been dead ever since the invention of birth control and feminism.
We are all just flies on a rotting corpse at this point.
>>
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>>135711648
it's important for your oxytocin levels
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>>135714613
Yeah, it's burning. I'm not partaking, tho.
It says something like 'come out of her, my people, so as not to take part in her sins and receive a share in her plagues'.
>>
>>135714476
there are no real benefits
>>
>>135714476
>edged a bit while looking at poor
>poor
Going to have to try this.

Edging will make you blow a massive load. You probably won't last long with your gf either. But who cares it'll feel great for you.
>>
Question for those of you who've tried different things: What have been your objective experiences? Not interested in opinions of those who've never experimented.

A few things I've tried:

>hardmode (no edging, no nothing) 1 month
Insanely vivid dreams that almost make it worth it, beyond just the interesting challenge. Waking up in the morning and staying in bed leads to a crazy dream every single time. Gets weird when you realize you can basically will yourself to cum at any time in that state. You can use that will to lucid dream instead, but your self control will be low in this state. May result in waking up feeling like garbage after a depraved lucid orgy.

>edging without cumming 1 month
Ends up feeling like a waste of time and is probably unhealthy desu (though you can learn to circulate energy without getting dat swole prostate and varicocele if you wanna go full Mantak Chia). Makes it possible to fool around for hours without feeling drained, though that'll end up feeling like a huge waste of time.

>jerking off more than once a day, every day
Constant chapped lips and a sense of never being able to get enough sleep. No dreams.

>1 daily fap
Decent balance of functionality and comfort during times of stress. Boring though. Few dreams.
>>
>>135714813
Well youre a better man than me.
I honestly just dont give a fuck anymore.
One of these days I hope to successfully drink myself to death because I hate my fucking life so much.
>>
>>135715188
Well, I'm a cripple to the world, but not to God. Death wasn't much fun the first time so I'm getting ready for the final exam.
>>
>>135714729
That cap is a fuckin nuke.

Thanks bud.
>>
I had a 5.5 week run till I broke down last week. I am so ashamed and haven't since.
>>
>>135713858

Anon, you should be building up your sexual energy when the two of you are in a dry spot - then fucking the shit out of her when the dam breaks. If you can succeed in doing this without groveling to her, you'll want to thank me. If you do grovel, you'll hate me for ruining your life. But if you sneak away to beat off in a dark corner, she'll just see you as an impotent, unvirile shit.

Good luck.
>>
>>135708076
I hate pornography with a passion.

I always tried quitting masturbation long before "nofap" was a thing and successfully did so for several months. I did not have a girlfriend or anything at the time, so this was total sexual abstinence. I was more productive and happier during this period than any other in my adult life.
I felt free, I was no longer a slave to the sexual instinct and I did not feel "horny".

Sadly, I had some setbacks in my life and resorted back the degeneracy known as pornography and this has been my biggest regret. I am never satiated. I can masturbate 2-3 times per day. I feel hornier and think about sex more whenever I do masturbate regularly, not less.
Whenever I am indulging in pornography, sexual thoughts plague my mind. I cannot read a book without incessant interruption by these primitive, carnal desires. I have used opiates before, and I will tell you, they are less addicting psychologically.
It isn't a free lunch either. Afterward, we are more lethargic because prolactin is released upon orgasm which inhibits dopamine. Focus goes to hell.
It ultimately accomplishes nothing and holds me back.
There is nothing I would like more than to be free of pornography addiction.
>>
>>135710202

>Day 2
>Getting easier

Come on man...
>>
>>135712435
Bump.

Also if you want to nofap - get into prostate play and then force yourself into social situations where you can't do it. It's a much more complicated kind of masturbation to reach orgasm and its hard to watch porn while doing it.
>>
>>135713858
you're an idiot, if you fucked her properly she would be much nicer to you
>>
>>135710202
>8 hrs
>Feels good man
>>
Down from 15 times a week to 3 times a week.

It's been tough.
>>
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2 years this September.
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>>135713275
(((Harvard)))

Yea no, go down a monsoon of fluoride.
>>
fapped to some interracial cuck porn as soon as I woke up. feels fucking good senpai.
>>
I am married and no fap since before Easter. Similar experience to other anon of no stamina. However when I pop it is better by about ten times. I also constantly think about fucking her and wanting sex. We have more sex now than before because I try much harder now. This is with 3 kids one under 2 months. It is great and I feel much closer and content with her. I used think our sex was boring now all I want to do is fuck her. Good experience. Definitely enhances a marriage.
>>
>>135708076
You all have ass cancer
>>
>>135708076
Sperm donor. I am only allowed to fap between the hours of 8 - 4pm on weekdays with 48 hours between each ejaculation. That nets me about $450 a week.
>>
>>135716611
mup beep
>>
>>135716526

well youre somali so that makes sense
>>
>>135712435
You are disgusting.
>>
Day 12. Lost all urge to fap. Realized I only do it because I'm bored. It's improving my life. I see how shitty and pathetic my life is instead of being blinded by porn.
>>
>>135716422
You have no idea what goes on at Harvard.
>>
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>day 33
>give in
>hit myself in the face with it by accident

JUST
a-at least i'm no porn now

that counts for something, right?
>>
Easing my way into it. Had 6 days with no fap, no porn, was supposed to fuck the girl I've been dating Sunday but she postponed so I lost twice.

Aiming for 10 days now.
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Are there any health benefits of not fapping for long periods?
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>>135716688
>ID is "low test"
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>>135716846
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>>135708076
A year and a half nofap. No effect.
>>
>>135714918
I actually have a problem with not finishing because I bate too much.

That said, I'm excited because she's on her period and I can cream pie her. Right now I have an insane fertility fetish involving pumping her full of semen and knocking her up so I'm literal diamonds at the idea right now.
>>
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>>135708076
2 weeks in desu. Top illusion like pic related.
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>>135708076
I fucked up today. Had about 2 weeks going.
>I become weak when I'm very tired.
>need to actually go to bed now. Good night anons. I won't fail this week again.
>>
>>135714122
As God intended
>>
>>135712957
look up "legendarylootz videos" on google. And then choose the secretary POV video. You're welcome
>>
>>135716337
nice dude. I went a year and a half one time. It was glorious
>>
>>135708076
I'm on my fourth day, probably going to fap later. Fapping every three days or so makes me more aroused and gives me big cums.
>>
Did not fap for about 1 hour. But I think I will do it again in some minutes.
>>
>>135717119

You don't know how good you have it. When on nofap, you aren't enslaved to your sexual desires. Your mind is completely unkiked, and your boldness when interacting with women is increased.

Don't give in. The day you do, you'll remember how shitty it was before
>>
>>135708076
I don't even count the days anymore. Last time I did it was 52. Fapped the 4 times the last 2 days to clean the old sperm, it was yellow as fuck at the first time
>>
>>135708076
I watched some when a girl flscked on me and I wanted to kill myself
>>
>>135717734
>your boldness when interacting with women is increased
I just said I had no effect, dumbass.
>>
>>135715403
This
>>135714729
Currently reading...
>>
>>135708076
Nofap is retarded.
>>
>>135708076
>Masturbate everyday from the time I'm 12 to 23.
>nofap for two weeks at most
>when i fap again i do it three to four times a day
>reset
am i beyond help?
>>
>>135717747
> Dicks touching
What are you, gay?
>>
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>>135717973
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Virgin walk meme is actually the wanker walk.
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>closeted bi with a wife, lean towards gay
>sometimes hard to get it up during sex
feels bad man. sometimes i fantasize about rihanna during sex
>>
>>135718155
Double anal ain't gay nigga the fuck
>>
>>135717017
>>
>>135717973
And I'm saying that after 18 months you forget what it's like to be under the boot of the porno Jew.

1.5 years, and you're a better man for it regardless
>>
>>135710355
You're my role model.
>>
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good for you. What are you gonna do with all that reclaimed testosterone and focus?
>>
xtianfag guilt is strong.
>>
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God gave you foreskin so you could fap

He made you feel shame for watching porn because your only supposed to self release that energy when it backs up towards explosion levels and you need a stress valve release

Heres a better thread now before I sage:
>>135716040
>>
I've been porn free for about 13 hours.
>>
>How are you holding up bros?
Since my early 17s. I am almost 20 right now
>>
Can any of you tell me any single reason that a non retard would ever want to stop for any extended period of time? I genuinely need to know.
>>
>>135718398
Too true.
>>
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>>135708076

I finally broke the cycle

It was nearly 14 years of addiction - feels good to be free.

Took a lot of goddamn work, but the positive is shining through.
I have more interest in other hobbies, my wife and i (shes doing her best to get on no fap too) communicate more and a lot more clearly.
Ive also noticed sex is more enjoyable and lasts longer, on that note, i find myself fantasizing about her more instead of random roasties on the internet. Feels so good man.

Ive also applied this in other areas like video games and other entertainment - instead replacing the wasted time with projects and hobbies (wood working, gardening, writing) and i feel so much more complete and happy.

Take your life back anons, take it back from the fake world the (((masters))) have set up!
>>
>>135708076

I'm about a year into quitting porn. I was never a 10x day chronic masturbator, but I just got tired of feeling gross watching the video play after I came.

I still jerk off once a week or so using just my imagination, thinking about girls i've fucked or would like to fuck. I climax a lot harder and don't feel pathetic after.

I also find my actual sex life is a lot more intense and my libido is stronger.
>>
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>>135708076
Why do all porn actress end up fucked up and crying when they grow out of their teenage years?

https://www.youtube.com/watch?v=9NyzCJx4IiI
>>
>>135708076
I failed today. And by that failure I turned what should have been one of the best days of my life into a terrible day. The benefits of no fap and no porn are real, at least for me. My relationship with my wife deteriorates into absolute shit and I am always so mad and so unhappy. When I don't look at porn or masturbate, I am a better person and a better husband. I will not fail again easily.
>>
>>135718880
Forgot the rest.
It becomes very easy after the first month.
It is hard to hold after having sex. The memories come to my mind and I get a desire to fap but it usually ends after a week
Also, I have wet dreams often
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Awoo can help!
>>
>>135708076
Day 8, shit is hard, bros.
>>
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>>135708076
PRAISE KEK!!
>>
>>135708076
congratulations
>>
>>135719488
Is that supposed to give anyone an erection?
>>
>>135719396
You can do it!
>>
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SHADILAY!!!
>>
>>135719396


Keep at it! Its like a vortex of sand and its easily triggered by stupid shit - especially with the way advertising is these days.

Fight it on every front, i would often force myself to do pushups, dead hangs, or suicidea whenever i felt the urge creeping.


You got this anon!
>>
>>135712238
Holy shit, what a fucken retard.
>ever leaving cum stains around your room for people to see
>>
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>>135713275
Good goy!
>>
>>135718153

No, this isnt uncommon.

Its more difficult when you have a higher testosterone threshold, my advice is to trick your brain into using it via physical exercise.
>>
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>>135719863
Better quality image. MAGA!
>>
I wrote down my last fap cryptically in my calender. Visualising your progress is a huge factor is success. Progression is actually more rewarding neurologically than achieving the goal itself.
This worked for smoking too.

If you can find a timeline of withdrawal symptoms or difficultu curve and are able to measure yourself that way it will help keep you motivated.
>>
>>135708076

masturbation is fine, especially if you make the conscious decision to make a healthy part of your life. That means that you avoid porn-induced mastubation marathons or anything like that. You should treat your body and brain with respect. Healthy masturbation is a part of that.

Porn is generally bad and to be avoided, but it really isn't a big deal if you slip up.
>>
>>135713275

Fukboi bitch propagandist
>>
>>135714813
>>135714613
Hold on fellas.
Ask God to prepare a wife for you, and pray for her.
>virgin wife, married, five children
>>
>>135713275
Having an erection everyday sure is perfectly natural and healthy. You are pumping up your prostate and making it work everyday, it's like asking for a prostate cancer.

Sure, you won't have any problems while you are young. But just wait 20 years of jacking off and edging every day.
>>
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>>135719744
>>
>>135708076
I actually found it very easy to give up porn. I usually find it quite cheesy and predictable, it never really appealed to me that much. Maybe it would help you guys to think how cheesy the porn you're watching is, how bad the acting is and how you've already seen basically the same shit a million times before... then it will be easier to just quit it.

Or maybe I just have low testosterone, idk.
>>
>>135720494
or ur homo lol
>>
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>>135708076
>>
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I made it nearly a month, then I met my girlfriend and I lost it. Good thing we're on track to getting married in the near future.
>>
>>135720578
I actually thought about that, but gay porn doesn't do it for me either. Plus I still get turned on by girls irl.
>>
Lads, I need help. I've been fapping and watching porn since my early teens. At this point, I masturbate/watch porn at least once a day. Usually it's at night before going to sleep. I have a hard time falling asleep without the high of an orgasm. How do I kick this addiction? Where do I start?
>>
Daily reminder abstaining from porn and masturbation is complete quack and the only thing you get past the first week is anger issues. I did it for 124 days and it's was a huge waste of time.

So why not pull up the nastiest gaping Nezumi fur cunt and spill that degen seed of yours? Don't you want release? You're just wasting valuable time and pleasure by denying your release. All that stress for no gain, what a waste.

:3 OwO etc
>>
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>>135719334
>gets paid $10000s a month just to get fucked
>normal people work 40-60 hours a week at soul crushing jobs just to barely get by
>woe is me, people are judging me!
>>
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>>135720899
>>
>>135720899
The world's strongest men joke about jerking off before lifting.
>>
>>135720770
work out at nights
use up ur energy and try to refocus it on other things
>>
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Awoo can put some lead in your pencil.
>>
wacked it like 3 times today
I always fall for the "today will be your last day just go all out and stop tomorrow"
then i do nofap for one day and then cant resist
I think I have really high test and it makes it that much harder. I've been literally trying nofap before it was a thing on the net for years
>>
>>135721294
Freud, in unleashing "sexual liberation" on the Christian West, said that men either pray or masturbate.
Pick up the Rosary. You will either stop praying the Rosary or stop masturbating.
>>
>>135721294
>I think I have really high test and it makes it that much harder.
Good excuse, faggot.


HUURRRRR IT'S TOO HARD BUT I'M MADE THAT WAY

You are literally no different from a tranny.
>>
>>135717747
Still room for one more
>>
>>135708076
I'm on day 0, hour 5. I'm finally toppling this addiction once and for all. No excuses. Porn is how we're conditioned to be cucks these days from the left. Not me fuckknuckles. Also no more drinking from plastic it has xenoestrogen in it. Wish me luck boys
>>
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I can't sleep without fapping
Help
>>
>>135708076

While i fully believe in nofap being a massive benefit to hormone balance, state of mind, and general well being...its the porn combined with it that makes it such a mental detriment. I think the occasional maintenence fap would be fine so long as porn isnt involved.

Porn effects perceptions, how your brain reacts to the opposite sex, your reward centers are messed up when porn is mixed with fapping.

Get rid of porn and purge the selling of soft porn in everyday society and people will not need to fap as much (this includes women who are smokin hot not walking around like a sex tease) and the problem will start to solve itself.

The problem is that porn is free and available to anyone, soft porn is everywhere in society including normal girls in how they dress, and it makes stopping very difficult. Women dont need to dress in burqas just dress normal.
>>
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>>135721429
Far thee well, sweet yank
>>
>>135721449
God can heal. Yet, don't fall for the cheap grace bit. Just as if you were stabbed, you will heal, but the scar of the wound remains.
Sin can be healed, but the residual effects of sin linger; the wound will remain but will lessen over time.
Again: >>135721399
>>
>>135720971
That's true..all you all aware that those bitches have literally millions of dollars? What the fuck...

I swear I would hang them from a tree with no remorse.
>>
>>135721449
play some video games.
do fucking anything else that will make you tired.
>>
>>135721449
poh veio are you me?
>>
>>135708076
I have been with my women for 8 years now. Getting married soon and I'm a virgin. I have been no fapping since I was born. We don't believe in sex before marriage.
>>
>>135721865
You've never fapped before?
>>
>>135721865
Brool story co.
>>
>>135721594
Oh the yank how I'll miss you dear....
>>
>>135708076
Easy prayers at the time of temptation:
>O God, come to my assistance; O Lord, make haste to help me.
>Let them be confounded and ashamed that seek my soul.
>Let them be turned backward and blush for shame, that desire evils to me.
>Let them be presently turned away blushing for shame, that desire evils to me.
>Let all that seek Thee rejoice and be glad in Thee. And let such as love Thy salvation say always:
>The Lord be magnified.
>But I am needy and poor:
>O God, help me.
>Thou art my helper and my deliverer:
>O Lord, make no delay.
>Glory be to the Father, and to the Son, and to the Holy Ghost. As it was in the beginning, is now, and ever shall be, world without end.
>Amen

Or just,
>O God, come to my assistance; O Lord, make haste to help me.
Or
>Jesus, Mary, Joseph, help me.

>https://www.youtube.com/watch?v=uoMc77eHe_M

Then get up, move yourself from the area, and busy your mind.
>>
I used to have a tech job that had me visiting several porn studios around the sf valley. I will say this much, getting into this industry as a performer is the absolutely the worst thing you can do with your life. The content along with your identification and ssn get passed around among some of absolutely lowest people in society. Content is constantly sold along with personal information.
>>
>>135721966
no
>>
>>135708076

day 11 here.

looked at porn twice, but I didn't like that initial feeling I got. I hope I won't be looking at it anymore.

funny thing is I dont want to lose my lust towards transexuals, as weird as it sounds.
>>
>>135722192
go on
>>
>>135721449
take melatonin
>>
just fapped, felt great!
>>
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threads like this remind me that so many people here are the epitome of a loser
>>
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Literally fapped 3 times today

0 fucks given
>>
>>135722882
This and avoid screens an hour before bed.
>>
>>135711064
Going to gym really helps, i dont even have to focus on no fap anymore.
>>
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>>135723193
no u
>>
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I used to visit /gif/ at least 1-3 times a day for about 2 years

I've been on 2 months of nofap now and I feel the best I have ever felt in my life.

Stop the fucking porn, stop the masturbation. They are pleasures you only want and don't need, they WILL hinder your potential.
>>
I went 179 days but then realized that masturbation isn't a sin if you don't watch porn or think sinful thoughts. This isn't easy, but entirely possible.
>>
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>Reminder the ultimate redpill is that recreational sex is cancer and leads to perversions and ultimately death.

>Reminder that every time you let semen out of your body you lose your vitality, age faster, bald faster, lose your memory faster.

>Reminder, every time tested religion from Christianity to even older Hinduism and Buddhism - swear by sublimating sexual energy and putting it to productive use.

Don't fall for the fap or you'll get cancer meme. Its all jew science meant to cause degeneracy and decadence of societies other than their own. Jews get their dicks cut so they don't take as much interest in fapping/sex so they can spend time ruling societies.
>>
>>135713712
ghost blowjobs are still blowjobs
>>
>>135708076
>Day 68
>watched porn
Sorry bro but you should have reset watching the porn jew means you began relapsing into your old patterns and you should have reset, only resetting after cumming is not the right way to rewire
>>135711640
You sound like a fucking addict, I bet if you tried for a week just to test yourself you would relapse hard
>>
>>135711365
Then what are you doing here?
>>
well thanks guys this thread inspired me not to look at porn tonight, god bless
>>
>>135708076
I couldn't hold out any longer. I fapped on my girlfriends vagina.

>She is a virgin. I'm saving sex for marriage.
>>
>>135724082
Telling dudes that talking about each others jerk off habits is actually really gay. Thought that was obvious.
>>
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>>135711064
the most important thing about nofap is getting to understand how temptation works. You're going to need to make some sacrifices, the more you fail and try again is the more you'll realised the truth of this statement.

Lesson 1: Every time you look at something tempting, your will power is being wittled away.

If you've ever tried no fap after a vacation or something where you were away from computer and tv or anything perverted, you might have noticed that it became very easy to resist any temptation. That is because while on vacation you weren't being exposed to temptation, and the result is your willpower becoming like a fortress. After you came back to your computer you might be to go on /pol and be exposed to a bunch of pr0n. At first it would be super easy to resist, but once again, every time you look, your willpower is being wittled away. The trick is quite simple, avoidance. Don't look at anything perverted. It takes sacrifice, I ration the amount of time I spend on /pol to make sure it doesn't get to me, and I hide threads on oekaki that have porn, and so far i've been going steady.

If you feel like you're taking a risk and you might give in, unplug your internet, and play some offline games or something, play some cards with your friends, or play some sports. You should feel much stronger over the next day or 2.

Never give up, I tried on and off for about 6 years until I finally understood how it works. Haven't fapped for about a month but i'm not sure, didn't record the date.
>>
>>135718547

damn this picture again. This picture basically describes me perfectly on NoFap (except I'm still pretty young so the pic on the right is somewhat exaggerated).

Here's my experience in a nutshell, gents with my longest consecutive streak ever being 155 days.

I've been doing NoFap for about three years. Plenty of relapses in between but on average I'd say I go atleast two months in between (currently on Day 16).

This picture is 100% spot on. After about two weeks I feel like the guy on the left

-more energy
-sharper focus
-better mood
-better ability to manage stress

Heck, I even do feel stronger and during really long streaks I've been able to lift more weight. As soon as I fap with or without porn, it's all gone immediately. I become instantly depressed and dread the next day. For the next 4 or 5 days or so, I have brain fog, no motivation, and mild social anxiety. And these are actually improvements from what I used to be.

I used to fap daily like most here and I would have extreme social anxiety around new people, but this was the norm. Once I discovered the new me on NoFap, there's just no way I could ever do it again. Even when I see stuff like "Fap in moderation" as soon as I do it, I regret it.

Prostate cancer or not, my conclusion is to just avoid it as much as possible. There's never a time I look back and not regret it
>>
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>>135708076
Why is this /pol/tier and debating camwhores isn't? Fucking mods
>>
>>135713858
my gf gets bitchy and emotional if we go more than 3 days without fucking. I like fucking her, no problems in bed at all, I just don't think about it very often, I work a lot and my evenings are filled with chores and errands, I don't get much free time. It's like a fucking lithium pill for her though. she can be bitchy all day and I will think about how we haven't fucked in a few days, I go home and fuck her and she's like a kitten for the next day or two.
>>
Nofap truly is the way to go. You lose a ton of nutrients fapping and shooting your spunk out everyday. That's why there is a connection between frequent fapping for years and acclerated hair loss.
>>
>>135714410
maybe do yourself a favor and leave? you sound very unhappy about your situation. All relationships have rocky times but there's a line where it becomes unhealthy resentment and is no longer love.
>>
>>135711064
Keeping the bible near to you while you're on your computer is a great reminder not to give in. Often when you're tempted you will ask "why bother", but when you see the bible near to you, you remember why you're doing this... assuming you're doing this for christian reasons.
>>
>>135715388
Checked
I know that feel, I'll see you in September
>>
>>135711648
Very helpful and hopeful post thanks anon will take that in consideration keep it up bro
>>
https://www.youtube.com/watch?v=Um1vCqfGpq4

https://www.youtube.com/watch?v=Jz3S6zOUVV4

https://www.youtube.com/watch?v=OCoxM8MFJ0Y

https://www.youtube.com/watch?v=KbxkGEGQIn0

https://www.youtube.com/watch?v=s_r2RHCt-AE

https://www.youtube.com/watch?v=GDNDVfC8RLk

https://www.youtube.com/watch?v=hRkY9_stN2Y

https://www.youtube.com/watch?v=xnLE5-S9d_8

https://www.youtube.com/watch?v=y6324QIopYM

https://www.youtube.com/watch?v=5iQyMV5QOaI

https://www.youtube.com/watch?v=f9Gd_s2tLC4

https://www.youtube.com/watch?v=7JilOyHiMzI

https://www.youtube.com/watch?v=AmRPcdPP_9o

https://www.youtube.com/watch?v=nDDR8Hq1zs4

88
>>
>>135726134
what was the point of posting this? to distract us from fleshly urges? or did you want us to lust not after women but after the death and suffering of jews?
>>
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>>135715134
this feels accurate. it's the first of the month, i scraped my hand tonight skateboarding and it's interfering with jacking it. might as well start no pron and sort myself out
>>
>>135721691
Some of them are middle class millionaires, that doesn't go as far in California as you think
>>
>>135708076
About to watch some gangbang porn you nigs need to get a handle on your life
>>
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>>135721449
what is better, 5 seconds of pleasure, or a life of vigor?
>>
>>135708076
desu I stopped fapping weeks ago because it just doesn't do it for me anymore. I'm just bored of it. I don't know why.
>>
>>135708076
no fap for the past 15 hours.
will try to keep it that way for couple of day (at least for tomorrow)
>>
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>>135710202
>5 minutes
>the struggle is real
>>
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>>135713858
>he doesnt rape his gf into submission regularly
>>
>>135711817
http://cure-erectile-dysfunction.org/symptoms-sexual-exhaustion
>>
why do you guys jerk off so much? i've only ever done it once maybe twice a week but no more than that
>>
>>135727194
Sounds like you are the one who doesn't have a handle on his to allow your passions to control you to such a point.
>>
>>135722882
Honestly the best way.
>>
>>135710202
5 minutes, pretty easy so far...
>>
>>135723505
Going to the gym makes it worse for me. I flex in the mirror and feel masculine and I want to fuck something so bad I have to do it.

No homo
>>
>>135708076
I literally can't go a few days without it.
>>
>>135721449
>>135722882
>>135729487
300-500mcg
that's mcg not mg
>>
>>135716641
How do you get such a gig
>>
>>135708076

When I do it, I pop 100mg of adderall, smoke a shit ton of weed and jerk it for 12-16 hours to pov porn, preferably compilation.

I spend the rest of my life working out so that my body doesn't completely self-destruct from all the drug use and loneliness, but holy hell that's a mother fucker of a nut when I finally bust.
>>
>>135708076
I was porn-free for two weeks, felt great, fucked my girlfriend every day.

Shit got stressful and I have been looking at porn the last two days. It's not the same though, I'm not even aroused by that shit. It looks weird and mechanical.

I'll start counting my porn free days again tomorrow. No sense beating myself up about it, ha ha, if you fall off the horse just get back up, that's all you can do.
>>
I fuck my girl friend, but I seriously gotta know why do you all take this so seriously?

I mean the only thing /pol/ helped me drop was smoking and drugs.

I rarely ever drink. I believe it is all invention of the jews. Now you say cumming is invention of the jew?

How many things did the jew invent?
>>
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>>135711365
>>
>>135725354
does she purr like a kitten too?
>>
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>>135708076
>>
>>135708382
Consider yourself lucky. I've been married 10 years and her sex drive has always been less thsn mine so it's been necessary to supplement with fapping. I understand no porn but no fap is retarded. We gotta clean out the pipes and if we don't it happens naturally in our sleep anyway.
>>
Aren't you guys ending up busting in your sleep? How is that different than fapping?
>>
>>135732488
Exactly. Although for autistic tards who have no self control it's impossible for them to do it in moderation so it's actually best for them to go stop altogether.
>>
>>135708076
what's the goal here exactly? why shouldn't a male ejaculate?
>>
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>>135719488
shes cute, but that hat is fucking ugly.
heres a better one.
also....
>OP IS A FAGGOT
>>
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>>135720027
noice
>>
>>135708076
Enjoy your prostate cancer you bizarre little man. Porn, who cares? But fucking not giving the ol mate a jiggle once in a while is simply not healthy.

Sort yourself out, make yourself better. Fucking abstaining from something your suppose to do does neither of those things.
>>
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>>135710202
>2 minutes
I can feel myself cracking
>>
>>135708076
i don't count, but i think i'm between the 1-2 month mark

when the blueball spells stop happening, it becomes infinitely easier to maintain streaks
>>
I relapsed yesterday.

I feel sluggish today but not terrible. I fall apart after a week, it's not a net positive if I have all the withdrawal symptoms and I'm a colossal dick. I think I'll stick to once a week for now.
>>
>>135708076
How often does /pol/ fap to have to go no-fap?
Serious question. Asking for a friend.
>>
i start the nofap with no problems but then i browse pols catalog and theres always something that arouses me. im seriously considering leaving this board
>>
this >>135655093 for example has been going all day
>>
>>135708076
Day 5107
>>
>>135719334
Found material for my next fap day.
>>
>>135734717
>>135734891
can you seriously not will yourself to not masturbate after viewing arousing imagery? i understand getting erections, but can you really not control touching yourself?
>>
>>135711648
so it does get easier?

I'm 21 and fap almost every day since 14 sometimes more.when will the need to do so die down.
>>
>>135734717
This

And the sad thing is its usually traps. I didn't even like traps until I came to this board
>>
>>135708076
I'm currently fapping 3-4 times per day. It's more than I'd like and sometimes I cut it down to once per day but I think it's been years since I went more than 36-48 hours without ejaculating. I'm curious about what I'd feel like if I abstained for a while, but I never seem to have sufficient willpower to see it through. Any thoughts/advice?
>>
>>135735138
i do that most of the time but in the end pol troubles my nofap goals
>>
>>135708382
>have girlfriend
>masturbation feels amazing

>be single
>masturbation is meh
>>
>>135735159
>so it does get easier?
it does
>I'm 21 and fap almost every day
but you also have to start somewhere

>>135735242
workout, seriously. if you have the urge to fap, workout. it diverts the sexual energy into something else that's actually tangible

>>135735281
i look at it another way, the more i frequent this board the more i'm able to resist falling prey to desires, it's like building up a no-fap muscle
>>
>>135716063
everybody's gotta start somewhere
>>
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>>135708076
>1 second
>>
>>135708076
Is nofap worth it for someone who only faps once or twice a week with no porn?
>>
2 hours
yeeh
>>
>>135708076
I can't go a fucking single day it pisses me off.
>>
>>135736093
you won't really know unless you try it for yourself

people are wired differently m8
>>
>>135732232
Sucks to be you
My wife rapes me most of the time she has a high sex drive
I have to go to the gym to keep up with her stamina
>>
>>135736093
I think it builds up your sperm count more than anything...just work out obviously to keep everything flowing nicely.
>>
>>135710202
>1 minute
Damn. Why is this so hard !?
>>
>>135734717
Just call evry op that uses lewd clickbait a failed abortion or something like that.
>>
2-3 times a week.
I take a while so it would be good if I could cut it down to fewer days/less hours each session.
At the least then I could play more vidya
>>
>>135736204
I guess I'll try no fap for a while but I'm not an addict or anything so I'm wondering of I'll see any worthwhile results
>>
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I finally got 3 months in after trying and failing for almost 2 years.

I don't if there's a chemical reason or if a change in lifestyle automatically translates to a change in desire but I started unintentionally during a week fruit fast.

I finished the fast and it hit me that I haven't had any desire to fap all week long and I still didn't. So far I haven't had any desire over the past 3 months now.

There's a very real connection between fasting and fapping. You won't even realize that you haven't fapped.
>>
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>>135713275
truth.
>>
>>135714729
way too fucking verbose, but a good read still, esp near the end. that said nothing really new info wise for anyone who's been lurking here for any extended period of time
>>
>>135735196
>That meme of the yellow thinking emoji except it's on T H I C C body

r-really wish you guys would stop using this image...
>>
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>>135708076
>>
>>135732232
>we need to fap to clean the pipes
>our bodies clean our pipes out naturally if we don't fap
>>
>>135713858
Fuck thats me
>>
>>135716611
That'd be you
>>
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You get the testosterone minibuff every seventh day of not fapping, so there is no point in going over.
>>
>>135708076
I seem to have lost all my desire after being ill a few weeks ago. I don't have to fight the urge because I have none. I'm just glad I'm not in a relationship because even if you presented me with a very attractive female right now, it would be a huge drag to have sex. I'm just not interested in sex at all. Admittedly I'm close to the grave already given I'm past mid-30s.
>>
>>135708076
33 days without porn.
40 days without M/O.

Get steady morning boners. Exercise everyday, first out of boredom, now it's a habit. Have been playing more vidya to pass the time, which I'm not proud of. 8 hours of sleep, now that I dont masturbate all night long.

Feelsgoodman.
>>
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>>135710202
4 milliseconds and I cant feel my dick anymore
>>
>>135721449
melatonin
magnesium (glycinate, bulk powder, mix in water)
Potassim (citrate, same as above)
Mix minerals in water and add vinegar to balance out the ph back to neutral or sligtly acidic (will also taste better)

This will work like a charm plus magnesium is amazing for you.

Google for dose size.
>>
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i have no idea but when i fap alot i tend to manually breath anyone?
>>
>>135714729
Definitely a few things I didn't agree with but that was one of the best posts I've seen on this site. Surprised it doesn't circulate around more desu. A complete redpill bomb doing a fantastic job articulating many things /pol/ users feel daily and many other thoughts which are hiding in our subconscious.
>>
>>135708076
I'm still getting for my research by an anonymous corporation, who believes pedophila/incest is on the rise of being normalize,
WHATEVER YOU DO GENTLEMEN DONT WATCH PORN!!!!!!!!!
>>
>>135741900
Paid*
>>
>>135728193
5 seconds of pleasure every hour
>>
>>135716279
how tall are you?
>>
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is it ok if i fap to my own videos
>>
>>135708076
To be honest senpai, it's so fucking hard. There is so much degeneracy everywhere: our TV shows, our movies (especially), our advertising

I remember when I was on /pol/ 24/7 debating National Socialism and being involved in /nsg/, it was so easy; then I took a break from 4Chan for a few months and I decaded back into societal "norms". I've been back on /pol/ now for a few weeks and back to being serious about 1488 and keeping my honor true has been fucking easymode
>>
>>135708076
I stopped fapping daily a couple of weeks ago. Down to doing it weekly. So far, so good. Hopefully will par it down to once a month or two. I met a girl. If things work out, it won't be an issue to stop altogether.
>>
Good for you a lad! I just fapped 10 minutes ago, can't be walking around with bulging erections, with Thots in their summer clothes.
>>
twelve hours and going strong. keep up the good work
>>
who else /oncepermonth/ here

it's really the ultimate test of discipline and self control
>>
I'll just leave this https://soundgasm.net/u/MissWarbux/Lets-Think-About-Your-Ex here in case anons missed it from a couple of months back. (((Porn))) is trying desperately to break you psychologically. An this is just a small portion of my research. There's thousands of videos just like this one.
>>
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>>135710202
I just fapped fuck me this nofap is hard
>>
>>135708076
Thankfully have went I think 3 days of nofap now. It is so hard for me to even reach 3 days these days.

As for noporn that is much harder. I often fap a lot on rabbit so I get too tempted and check to see if any good porn rooms are playing.

My longest nofap was 5 months. I wish I could even come close to that now.
>>
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>>135712392
>Hitler didn't masturbate

Say no more anon, I'm sticking to it this time.
>>
Day 4
Almost gave in at day 1,2,3. The longest I've lasted is 5 days.
>>
Nofap is so hard when you're a virgin, boys. I've failed maybe a dozen times. And if no ejaculation isn't healthy...NO STAY AWAY JEWISH THOUGHTS
>>
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I fapped yesterday and probably going to do it again today.

I'm pretty much finished at this point. I fap to everything. Hetero, bi , trans, gay , interracial etc.

The more crazy in degrading the scene is the more I like it.

Normal porn won't do it anymore.

One of my favorites are the Dogfart interracial gangbangs
>>
>>135708076
The most important thing you can do for the white race is keep your own life in order. Start with yourself. You must be successful, reliable, hardworking, and, above all, happy. Do people in your life trust and respect you? What does your family think of you? Are you capable of raising children? Racial politics doesn't have to be the only factor of your life. And if you can't achieve such things for your self, then the chances are very high that you are not ready to be a political activist, either online or in real life. Because how can you make a difference for the race, for the lives of many, if you can't even make anything of your own, individual life?

Always remember: we live in first world countries and have opportunity that most people born on this planet do not. Things aren't as good for us as they were for our parents. But billions of people in the third world would still kill to have the opportunities that you do right now. So take care of yourself! Work your ass off, every day, to build a good life for you, and for your family. Spend your time wisely, and keep your real life priorities in order. Work hard, but also do fun and wholesome things with real people in real life. That is very important. Nothing on the internet should ever take away from your real life.
>>
>>135746579
>One of my favorites are the Dogfart interracial gangbangs

Fuck me too. In fact I hate even seeing these words because it gets me horny.
>>
failed again today

this is the last time

or so i tell myself
>>
>>135716090
>I want to stop fapping
>start fingering your asshole instead
Never change /pol/
>>
>>135719334
>I wish people would treat me like a registered nurse from Indianna with 2.5 kids
>*Cries*
>"I've never thought about that question before"

Sociopathic slut is sociopathic.
>>
>>135710202
In constant fap mode
>>
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>>135708076
I've been attempting NoPorn for 3 months now. I told myself I'm allowed to fap but NOT to porn. But I've started having problems getting hard without porn. I dumped my GF before starting NoPorn and I didn't have problems getting hard to fuck her. Lately been worried though, it's really hard to get a hardon and keep it until I cum - I'll only masturbate to like bikini girls or even clothed cuties, just no sex, pornstars or porn. I had a couple of rebounds and watched some porn and I got much better hardons (still not optimal but big difference) and kept it until nutting.

I'm still confident I'd have no problems getting it on with a real girl but it's fucking bothersome to not being able to get diamond hardons out of nowhere like I used to just a year ago.

I guess NoFap+NoPorn is my best bet until I get normal boners again? What do you think faggots
>>
>>135710355
You actually fell for that meme? You're gonna disappoint her so hard.
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