No Fap (2 Weeks in) No Alcohol (2 Weeks in) No Smoking (2 Days

>>134444444

why contain it?

>>134444541
I can understand the no smoking and drinking, but no masturbation? Why?

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dont do the things you stated

>>134444541
Enjoy your prostate cancer.

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>>134444780
>>134444823

>>134444541
Why are you doing it all at once? You might drain your willpower and then you'll fail at everything and sink into depression.
Quit cigarettes and alcohol, do masturbation only when you're clean.

>>134444541
Exercise, read, learn an Instrument. Keep yourself occupied

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>>134444541
I'm typing this post with one hand whilst masturbating furiously, having a sip of whiskey, and holding a smoke right now.

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get somebody else to fap for you

>>134445048
So being a fedora cuck is the reason?

>>134444541
How are you feeling on nofap? I haven't done it in a couple years but I remember the two week point is when it started to suck

Replace habits with other habits

Dont masturbate, meditate

Only drink in social situations

Only smoke when you have time set aside to relax and contemplate

The extremes of chastity and promiscuity are both bad. Balance is the key to life.

>>134444541
Stay angry. It got you to start, it got you to here, and it can see you through. Or pussy out. Remember, you decide. No one makes you do shit. If you drink, smoke or fap, that is your decision.

IMHO fapping is fine, not sure why that one bothers you. r/stopdrinking is ok for some support.
t. alcoholic (1 day not drinking) ex smoker (14 years no cigs) fapped this morning.

>>134444541
If you are angry work out until you are too tired for any other thought than yearning for sleep

>>134445147

Source please leaf

>>134444823
>>134444780
Because it's the best way to quit porn and go full vanilla. Don't trust Wilhelm Reich and the similar kikes when they tell you that abstinence is making us miserable. It's exactly the opposite: our addiction is making us miserable.

>>134444541

Do you have a drinking problem?

>>134444541

Self control gets better over time. You literally just have to make it.

>>134445336
Oh yeah, then wake up angry and repeat.

>>134445064
Nah... all 3 vices have destroyed me emotionally of the years and I've had enough. I'm really chuffed with how long I've lasted so far.
I should be up front and say I'm doing it, or perhaps I should say, NOT doing it, for God. All three have held me back from building a relationship with God so I'm pretty determined. But what you say is right though, it will crush me if I fall off the Wagon. However I am feeling good about what I'm doing.

>>134445364
>what is moderation
NO THINGS CAN ONLY BE EXTREMES

>>134445590
If that's the case, I wish you all the best, bro. Keep your faith strong.

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>>134444541
No fap is easy to maintain if u start using one of these. I stuff my behind every night and I haven't felt the urge to fiddle my wurst since I started.

>>134444541
Just don't think about it. I managed to get to 2 months of no fap because I was always busy and could distract myself with some job or task. As soon as I took a holiday, and had nothing to do, my urges came back.

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>>134444541
you fucking retard pet enthusiast it's no fap not no fuck. The idea is to replace your hand with a woman not become a fucking monk you clown moron

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>>134445104
Exercise I am doing
Reading also
And I already play guitar

So I'm all set, Cheers.

Work out, OP. It'll keep your angery emotions in check.

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>>134445121
>edgy

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>>134445147

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>>134445147
Delet this!!!

>>134445590

You might want to look into the drug acamprosate for your alcohol cravings. if you have a severe enough problem it could really help you.

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>>134444541
Try this guy

Start distance running

Do what most people with addictive personalities do and transfer it to something else. Everytime you get the urge to do anything do something else and eventually that will become your habit. I suggest exercise.

>>134444823
Because retards think it makes you into some testosterone fuelled ubermensch.

>>134445882
Your pic related for smoking OP.

>Buy a cheap corncob pipe and dunhill nightcap tobacco.
>Struggle with babysitting pipe and keeping it lit
>Be too frustrated to ever smoke tobacco again

>>134445730
Don't be retarded. If you get addicted to porn, it seriously fucks with your brain and you have to stop completely so your brain could be rewired, and only release through sex and wet dreams (this starts at week 2) no sooner than two months into abstinence. Trust me, I tried all the shortcuts, that's the only thing that works.

I used to fap to some seriously horrifying shit, but now I only fap when I don't see a pussy for over a month, and I'm always thinking about straight sex.

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>>134444541
Try this, I think it suits your nofap kind of lifestyle.

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>>134445288
Yeah, I have to be careful where I look online. I am doing to it for Moral reasons so that helps keep me on track. I think you REALLY need a strong reason to quit anything. I would not have survived if I had done it arbitrarily...
I hard mate, literally!!!
I have a GF and we've both said now that NO more sexual before marriage and it has been really nice desu. We've talked more and I know that sounds like I'm a cuck and I know there are some Faggots on here that will say she's getting Blacked behind myou back. But let me assure you, not that I am proud of this fact but I have spent more time having sexual with lots of different women, than most guys on here put together!

>no fap

should be no porn, not no fap. fapping is fine. just stop watching porn when you do it.

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>>134445344
Get to /b/ if you wanna jersey off, cuck!

>>134446602
>If you get addicted to porn, it seriously fucks with your brain
Okay. Then don't get addicted.

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>>134445397
No, not particularly. I wasn't drinking a bottle of whiskey a day or anything but I did make a lot of bad decisions while drunk and did it fairly regularly.
Also it is more about the kind of people I would end up being around while drunk, no good Anon.
Also try having a beer with craving a Faggots! ! Made sense to quit both.

>>134445835
Cheers.

>>134445851
>BLACK dildo
Flag checks out

>>134446776
>I have a GF and we've both said now that NO more sexual before marriage and it has been really nice desu

That's a fine idea. But I do think while you want to quit all three, you're probably capable now through an emotional push. It's really hard changing habits, especially three at once; you maybe doing too much and just end up going back to all three.

I've been considering this with my gf, I'm almost done school and ready to begin my career. A family friend's husband only promised to marry her when he had a million in his savings account. While that's a bit extreme and I don't care about that the drive in celibacy is appealing, sexual transmutation or whatever it's called

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>>134445879
Well that's the thing. I am unemployed at the moment and can't seem to find a decent job anywhere. A job would be great right now!!!

>>134445880
Again. I absolutely guarantee you, I have had more sex than you will ever have in your entire life.

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>>134444541
Join a fight club.

>>134444541
https://www.youtube.com/watch?v=lk3BbhzsBgs

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>>134446364
That's right goy
Keep Fapping yourself into deep depression and an empty soul.

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>>134446615
Is his an example of what happens to a person who's country has been cucked to death?
>Sweden Yes!

>No Fap (2 Weeks in)

why be on 4chan when you're doing nofap? there's constantly porn here. seems counter productive.

why even make this thread?

>>134449263
Some very pro NO FAP on here, wanted to see what advice they'd give.

Geez... I think that 90% of the people reply ITT are ONLY talking about the no Fap, says a lot about how it takes over people's minds desu.

>>134449512
easy to reach that conclusion, but maybe there are few alcoholics/smokers here, and pornography relates to 4chan in ways the other two don't.

>>134447141
But OP was addicted, that's why he's quitting. I used to be, but I quit.

Ive been on nofap for 6 weeks now, no alcohol for 3 years and havent eaten a single calorie in 5 days. Get on my level, pussy.

>>134444541
Keep at it buddy

You have a girlfriend and still fap? Also unemployed? You sound kinda pathetic bro.

>>134451031
some people say that men should have their one vice, but this man has managed to get himself addicted to three. i'd say it's obvious.