https://en.wikipedia.org/wiki/Blue_ Zone There are places o

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https://en.wikipedia.org/wiki/Blue_Zone

There are places on this Earth that have already found the optimal way of living. We have to adopt this as a model for a global system, on an individual level, which will then permeate to governmental levels, if we are to have any chance of not self-destructing before we are a space faring civilization. In fact I see it as a requirement.

>1 Moderate, regular physical activity.
>2 Life purpose.
>3 Stress reduction.
>4 Moderate calories intake.
>5 Plant-based diet.
>6 Moderate alcohol intake, especially wine.
>7 Engagement in spirituality or religion.
>8 Engagement in family life.
>9 Engagement in social life.

(This list is not in order of importance, if it were, I'd feel as though spirituality, which equates to morality, must be put at the top, as to inform the individual how to conduct himself during the rest of the activities)

Above is basically a guide to spiritual enlightenment which we as a species desperately need. The person that follows these balanced and healthy ways of being in the world will in fact himself become balanced and healthy. If you do not adhere to these basic tenents already, you are part of the problem and have the responsability to change for the greater good. If you fail this, you and your genetic lineage will undoubtedly self destruct, as nature will not allow you to venture outside of your little breeding pond with that type of destructive, poisonous behavior. If enough of us choose self-destruction, this will apply to us as a species.

To put it simply, we must individually and subsequently as a species overcome true degeneracy in all its forms and ascend into the stars to be with our brothers or dwell in the lower aspects of ourself, contained there by our own selfish, animalistic impulses, which must in time lead us to self-destruction.

It is YOU who must choose. We all have this choice. The light must be brought forth. Now is the time. Lost sons, come home.