This >*eats bag Cheetohs* guy >*gulps 32z monster* is

Give me a few weeks to train and I'm sure I could get back to my highschool time. Sub 21 isn't extremely impressive for a 5k.

>>129805048
Still can't outrun a truck of peace.

>>129805048
>he thinks 5k in 20 mins is fast

>>129805048
I challenge him to a real contest. Bare knuckle mma. We'll find the true athlete

the only thing that cornball is good at running away from is the truth.

>>129805859
You people belong in zoos

HE BE FATSHAMIN'
SHANGHAI HIM AT THE PORT SQUARE

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>>129805048

>doing cardio

enjoy you're no gains pleb

also

>6:20 mile

doubt it

>>129805703
it's pretty fast
probably top 15% at least

>>129805048

Who the fuck is this POS, and why the fuck should we care?

>>129805992
>a gentleman's fistacuffs belongs in a zoo
You know before feminism was a thing men of most cultures practiced combat sports

>>129805048
>purposely challinging a group of people he thinks are physically inept
>alpha
Why doesn't he just go challenge some literal retards at a special needs school?

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>>129805992

Somebody sounds butt blasted. Hold on, we can fix that!

>>129806027
6:20 mile is not super hard to maintain with some conditioning, the track at the local gym is 1/6 mile long so it is slightly over a minute a lap, which I have run and could maintain for a mile if I wanted to. I just save all that exertion for the weightlifting instead.

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>>129805048

>Cardio

It's like he doesn't want any gains.

>>129806491
What happened to him?

Can someone explain why running at a moderate pace has something to do with Pepe?

Was this man ill and people trolled his health?

>>129806665
Its called showing dominance. The food chain bitch

>>129806650

Abrasion burn caused by sliding.

>>129805992
Fucking pussy faggot

>>129805048
Yup I'm slow. 24min 5k.

>315 bench, 405 squat doe

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>>129806836
>asserting dominance by betraying animalistic mental inferiority
k

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Fuck, I need a baconator now.

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>>129805048


I spent 12 hours a day EVERY day the last 3 weeks working on a black rubber roof laying pipe. I never lift anything heavier than 100lbs, but I can lift and move with that all day every day. I guarantee that that guy would have died the first time I sent him 3 stories down a ladder to carry me up 50# of 5p rod.
t: Fit pipe-fitter

I don't trust people who are named after Jesus mixed with a gopher

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>>129806836
>showing dominance

Except that the primary evolutionary use to humans for running was for getting the fuck away from more powerful animals.

>>129806550
truth be told i save my cardio for after lifting weights my mans.

but i only ride the bicycle

>>129807463

Woah, calm down tough guy. Post pics and prove it

>>129805048
>"Most Pepe the Frogs"

yikes, this guy is already a disaster LOL

>>129805048
>Foot race
Marathon is a better indicator of fitness

>>129805048
My 5k time was under 18 minutes when i was still in the USMC. It's hard to get back to it. Ab exercises, stretch, and sprint/jog.

Unless you can break under 16 min no one cares about your 5k time.

>>129805048
>I can't win in a logical argument, so I'll try to outrun you instead

Libtards are truly desperate at this point

>>129805048
uh oh someones more physically fit than me lol theres goes my politics

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>>129805048
>being proud of ~7 MPH
I cannot fathom how horrible it must be to be a woman when this is an example of your dating pool.

>>129805048
>to a foot race
it's 2017

>>129807644
>Woah, calm down tough guy. Post pics and prove it


It is only fair to respond in kind.

A low level celebrity challenges to a running contest. This is a poor form of metric. It should be something fair. I challenge him to hang out on a black rubber roof 12 hours a day 7 days a week for months on end. This guy goes outside for leisure. It is an apples/oranges comparison. If he was actually intelligent, he would challenge people to some sort of online aptitude test. Baiting him into that would fix the issue quickly.

>>129805499
Ahahahahahahahahaha

>>129806027

That's what I was thinking. I can't outrun him, but I can take him down and beat the shit out of him.

>>129805231
>you're the best
>around
>nothin's gonna ever keep you down

A few weeks to train Daniel-San? You can either do it or not.

>>129806158
I ran at a faster pace in grade 9 when I was dyel and played Halo all night.

>>129805048
Someone non ironically tell him to stop being ableist

>>129807463
I used to carry 50+ inch TVs up a 16 foot ladder.
Only fell down once because of a stupid fuck coworker bumped into it.

>>129805859
Probably won't be you faggot

>>129806836
You show dominance by running away from someone swiftly and for a long time?

>>129806158
Not even close.
18 min or under for a 5k is a decent highschool level runner.

>>129807246
Goddamn look at that fucking nose. Looks like he escaped Auschwitz

>>129805048

>Sub-21
>5K
>Impressive

I ran XC half-assedly in high school and my best time was in the low 19s on a hilly course. I am recovering from an achilles tendon rupture now and I could probably still finish in under 21 minutes. It's sad that he thinks this is impressive.

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>>129805048
"alpha"

>>129806158
Nah, that's just standard runner time.

How about.... You tackle the guy right at the start, and keep running? That's showing dominance and superiority.

>>129805048
I'm not much of a runner, but I bet I could left more than him.

Also this >>129805231. It's not like I couldn't train to get down to 7 minute miles.

>>129807775
kys me idiot

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Maybe change someone to a shooting contest?

>>129806158
I ran a 20 flat for a 5k in 8th grade right after a 2 mile race whet I got 12 minutes, his time is shit.

Just agree so we can lure him somewhere for a tenderizing
soap party anyone?

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>>129807734
i always thought sub-18 mins was hauling ass
however challenging people who disagree with you ideologically to a stupid cardio footrace is a bit retarded. It's like a more autistic version of "oh yeah well i can bench more than you"

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>>129808355

No, you show dominance by pepper spraying women when they're not looking and running away, with your face covered, of course.

>>129806027
>That image
Top jej

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>HAHA I CAN DEFEAT YOU IN THIS ARBITRARY CHALLENGE I GUESS YOUR OPINIONS DON'T MEAN MUCH NOW HUH

>>129805048
> My5k is sub-21
So is mine, and I'm running since 1 month after 10 years of being a fat slob.

Cucks truly are subhumans.

>>129805048
>I challenge those who disagree with me ideologically to a competition of physical prowess!

>>129805231
This. I went from 21 to 9 minutes in two weeks. What the fuck is wrong with that guy?

>>129805048
Dang. Usain Bolt does 0.2K in 19.19.
This guy is incredible if he does 5k in 21.

>>129809322
How are you doing, Mr. Bolt?

my average 3 mile run in the marines was around 17 minutes. I would smoke him.

>>129809322
>21 to 9 minutes in two weeks
5k not 1k

>Cardio
>Alpha

lol

>>129806250
He's got a (((blue check))) so he must be important.

What a pleb I've run a sub 1hr 20 half marathon and now have a 550+kg powerlifting total at about 83kg bw.

Neither are impressive but better than his flabby ass

>>129809743
What does the blue check mean?

>>129805048
how is this any different from that english politician that challenged isis to a sword fight? dudes a keyboard warrior faggot

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>>129805048
>my 5k time is sub-21
HAHAHAHAHAHAHAH is he really bragging about that?
>hehehehe fuck you trolls, I challenge you to a pushup contest. I can do at least 30... Checkmate :^)

>>129805048
I could beat this fuckin fag straight off the couch

he's a cuck.

>>129805048
Who is Christopher Heath and why do I care?

>>129805499
chekd and kekd.
Lold as well - n1 burger

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>>129805992
I wanna fuck this pussy

>>129806027
Back in the day I plateaued at 6:00 miles after about 6 months of hobby running.
That's over 5k or 15, cross country or sticking to the roads. 6 minute miles was my natural pace it seemed. I was more tired after dragging the gf out at 8min/miles etc.
So, I entered a local fell running race in my coordinated Adidas climacool gear like I was badass.
2 rivers & 3 miles of mountain goat territory later I had been utterly & completely raped to death by 70 year old women & middle aged sales reps in knitted jumpers.
6 minute miles aint shit.

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>>129809322

>9 minute 5K

>>129809428
A FUCKING leaf.

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>>129805048
>implying 5k time would save him from trip to the hospital
>shills for shitty (((ABC affiliate)))
Fuck this faggot.

>>129805048
Cardio is for fags.

Real men do weights and get big.

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>>129805048
21 minutes? I can out run him

And I'd REALLY love to see him try to out lift me

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>>129809081

>>129805048
I eat tendies not cheetos you cuck

>>129805048

>>129805048
>running away proves im a manly man

also i'm pretty sure if anyone raced him the pure hatred coursing through them would be like jet fuel

>>129805048

Ableist and Fat Shaming.

SJWs don't even follow their own retarded PC rules.

>>129807463
I hear pipe-fitting is one of those trades that makes money, how's it working out for you bro?

>>129806665
He thinks he's more clever than all the people calling us fat keyboard jockeys because he's physically fit himself, but in the end it's still just a childish ad hominem. He can't prove anything we say wrong, so he's trying to claim superiority because he can run faster.

Lots of niggers can run faster than him or us, but I wouldn't defer to them in maters of politics.

Alright let's see who can pull more weight, cycle to the top of Mt. Baldy in California the fastest, and for a more finesse challenge best score in a 18 hole round of golf at a course of your choosing.

>>129805048
lol before I started lifting I was a skinnyfat asthmatic that didn't leave his room for years and I ran a 24 minute 5k on my treadmill at home no problem (7.5mph was the highest setting and I wanted to test what a 5k was like). Is 21 really supposed to be impressive?

>>129805048
>running fast is an accomplishment

found the retard

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When he thinks sub-21 minute 5k is good

BWAAHAHAHAHAHAHAHA

boi get to 17 mins then we'll talk.

>>129805048
Rolling

>>129805048
lol. this cuck triggered so hard he's literally bragging about how fast he can run away from us.

>>129805048
>sub 21
Shit my PR was 18:49 and I couldn't even make varsity. Is this supposed to be impressive?

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>>129805048
>mfw I'm drinking a Monster right now

15:58 in high school for me. Two-time all-state.

>>129809551
Gotta run from the facist lifters of the alt-right.

>>129805048

lmao i can do 50 fucking pushups and this faggot is talking shit.

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>liberals
>good at running away
Lmao

>>129807463
>you took the time to brag on an internet boards created to share images of underage cartoon girls getting naked
Wew

>>129806650
typical football pussy bitching about non existent injury. that's it.

ausfag here so i know about actual, tough sports.

>>129805048
I've met this guy in downtown Orlando once. Man was he a fucking tool literally Rick Wilson tier.

>>129805499
kek

>>129805048
This is retarded.
The average American is obese.
You could make that statement about any group and most likely be accurate.
"I challenge bureaucrats to a race. I bet they won't beat me."

>>129805048
21 is pretty shit, I ran 17:20 back in hs and wasnt even the top 5 of my team...

>>129805048
I'm skinny fat with bad ankles, bad knees, and no athletic ability whatsoever. Could do sub 21 5k after sitting on my ass for a year.

>looks at pic
The lack of tan leads me to believe he doesn't even spend 21 minutes a week in direct sunlight.

>>129805048
>you guys aren't as good as I am at something I dedicated my life to! Take that!

>>129807734
Even in some college conferences not a lot of people break 16.

Granted, those are slow conferences... and 21 ish is like molasses. I know some girls that run faster than that!

>>129805048
>mfw my 3 mi is 18 minutes
>mfw my friends are all Leftist cucks
>mfw I have to hide my /pol/wer level
>mfw no face when some Leftist cuck brags about being "athletic" and goes against all Leftist ideology to berate date people online.

>>129813277
If he dedicated his life to it and all he can get is that time that is sad

>>129809850
Blue check, either a kike or a dem.