How do I stop being perpetually angry?
Every single day, pedophiles, murderers, anti-white genocidal mongrels and dirty sluts walking free, every fucking day
It's literally hampering my ability to function in real life
>>129317718
Don't get mad. Get even.
>>129317718
>How do I stop being perpetually angry?
Read the Quran. You'll be angry for a while but then it stops
>>129317718
Go to /po/ from time-to-time and try to fold a nice dragon.
>>129317718
Here a bunny to calm OP down =^w^=
>>129317718
BBBLLLLLUMMMMMFFFFFF
>>129317718
I hear two scoops will calm you down.
>>129317718
Eat something. I always get mad when I'm Hungary. *drum roll*
>>129317718
Why stop?
>>129318189
Fuck off fag
>>129317718
the world is always like that since forever
you're a pussy
>>129319010
I don't get it
Accept that the anger is coming from you and not the world. Regardless of your political views they'd be things that wound you up or people who you don't like, but 90% of people find a middle ground and move on rather than getting to the point you've gotten to.
Remember that they're still people even if you don't like their views/lifestyle. They're just trying to get by and be happy. Live and let live and try not to apply your political views to random people in the street, sure you'll be a lot happier for it.
Just look at all the rich celebrities who dont give a shit, then look at all their fans who also don't give a shit. then stop giving a shit. Care, but don't care. Because if you spend time caring, there's some little cunt muffin sociopath spending that time trying to out manuever you for a job or opportunity. It's not fair to care unless you get paid for it. And hope you die before society collapses.
>>129317718
You have two options:
1. channel your rage into your career and gain power so that you can eventually resist
2. disassociate from it. Enjoy the ride down because it's hilarious. Accept that the Asians will inherit the earth.
This is what I do: I try to set up a time every day for "rage inducing" news reading around noon, then try to relax in the afternoon and NEVER going to /pol/ or any other nazi websites at night.
My dad always said to me (in dutch):
'Frustreerd u niet, verwonderd u.'
Which means, dont be frustrated, but be suprised.
Accept the fact that this world is shit. Dont subject to it, but observe from a distance.
This is how I sleep now due to all the rage.
>>129321414
Shut up aquacuck
>>129319811
>Just trying to get by and be happy
This stops being true when they're raping children and blowing people up.
>>129317718
>How do I stop being perpetually angry?
Stop coming here.
>>129317718
>How do I stop being perpetually angry?
Stop being a rural and suburban retard and move to a city.
>>129317718
Disconnect yourself from the internet for a while, Anon. You're being fed too much information and your brain can't handle it properly.
You also have to realize that all the things you mentioned are going to stay and will only get worse, you need to deal with the fact that humanity as a whole has it up and downs.
Focus more on the ups of living in a society with humans that are still decent and share the same morals as you do.
How serious are you? Enough to dedicate a little time and effort every single day?
Do this 10-15 minutes a day to start, or more if you feel like it. The goal isn't to sit as long as possible, but to get the most out of the time you put in. You'll get the feel for it quickly enough.
The important thing is to do it every day, to build an maintain momentum. It's like filling a leaking bucket. The longer you do it, the smaller the holes get. Keep at it, and you'll start feeling the effects after just a few weeks. Possibly even sooner.
Again, I need to stress the importance of dedication. Don't half-ass it, don't make excuses. If you don't have time, make time.
This is not a meme. Taking up this practice is the best thing I ever did for myself. But don't take my word for it, just try.
http://breathmeditation.org/the-breath-of-life-the-practice-of-breath-meditation