Redpill me on obesity. Why are people getting fatter and fatter

>>128221247
america is not the world fatty

Maybe it's because you snapped this picture standing in line at Popeyes chicken you fat fuck.

For real though, how is the new chicken that's breaded with cookies?

>>128221247
i think its because we are afraid to offend each other in real life.

My ex-gf got fat while I dated her

i told her once she might not want to eat so many deserts and she got all offended, and there are no shortage of other dudes willing to tell her she looked great

so we broke up, she got more fat and dudes still tell her she looks great because they want to fuck her

>>128221247
Once women loose their edge above the men in attractiveness, due to lazy, bad patenting, or even health conditions- they don't deserve to be above us, as what they think they are ( mentally they aren't, but use it as such, due to physical attractiveness?
So, once fat- plain field, with no advantages, just physical disadvantages and they become shit big society AKA coal suckers

Days I got little to do I get hungry all the time and end up eating lots of shit.
Probably a lack of purpose in life helps it, I've put on 30 kilos since september when I began the neet life.

Nothing is a bigger turn off than a dumpy ass.

I don't know how niggers do it, but good for them because I'm not

>>128221769
are you me?

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>>128221247
I cant afford to eat healthy.

>>128221247
cause peopel eat too much

>>128221247

"Fed Up" documentary covered this. Their argument is that added sugar to processed foods is immediately converted to fat. People don't eat the right foods, and they get fat.

>>128221247
Shit food tastes good, is too easy to get and packed with calories, one packet of mi goreng noodles is 500Cal, that is fucking insane.

Working out is hard.

Your stomach and digestion system builds up a tolerance to feeling full so it takes more and more to be satiated.

>>128221247
THICC

>>128222421

I've put an absolute max weight of 80kg... if I reach that I will start losing weight.

Now 75kg (1.78m)

Also, if I do certain "creative" things on the PC, like 3d modeling or making extremely crappy "music" in... I forget I'm hungry and go for hours without thinking about food at all

Not enough P.T.

>>128221247
in america is actually cheaper and easier to be fat and obese than it is to buy healthy organic food and allocate the time to take care of yourself

sad, but true.

Industrialization and automation. It just took 4-5 generations to really kick in.

Humans are supposed to move. You need a ***minimum*** of one hour of intensive cardio every day to truly be healthy.

Roundup(glyphosate) in the food supply killing the microbiome in our guts, causing us to store fat we don't need.

Thanks Monsanto!

>>128221247
wage slaves got tricked into thinking that they have no time to prepare a decent meal so they just go for "fast" food with little nutritional value and high on calories, corn syrup dumped into everything, people are too distracted with tv/internet to do some exercise, engineered junk food that stimulates borderline addictive cravings for sugar and salt.

>>128222630
I think he's me. Woah.

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>>128223260
>(1.78m)

>>128222750

There are no unhealthy food... only unhealthy amounts

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>>128221247

Disruption of the gut-biome by western diets

>>128221247
get to the gym you fat fucks

when you workout every day your body doesnt want sugar and caffeine, it wants protein and carbs.. the diet takes care of itself

but not for lazy fats

>>128222630
I dont think so

would I know if I was answering my posts?

I dont even know that.....

>>128223494
>There are no unhealthy food... only unhealthy amounts
wanna know how i know you've never been to the states Bjorn?

>>128221936
>from England
>can't speak the fucking language
What did he mean by this?

>>128221247
Advances in food production and distribution means that very inexpensive food is very easily available to even the poorest individuals.

Combine that with a sedentary lifestyle (individual and mass transit widely available, plus sedentary jobs or welfare) and the abundant kilocalories get converted straight to fat.

>muh cow estrogen
>muh corn syrup
>muh flouride
All canards. If you eat 3000 kcal a day and sit on your fat ass doing nothing, you'll get obese. And that's a good 1/5 to 1/3 of the western world.

Cheap food isn't a bad thing, nor is effective transportation. But it's on each individual to learn some willpower to both eat less and exercise more.

>>128221247
fast food's easier then making your own food to most people

>>128223482
Not too short. Happy about my height actually.

>>128223578
>when you workout every day your body doesnt want sugar and caffeine, it wants protein and carbs.. the diet takes care of itself
that is incorrect, i crave that shit food all day

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>>128223494
Someone needs to visit America

Women get huge after 25 because women are natural carb-hounds and that's when their metabolism fails.

Men get fat because women encourage them to eat and be fat fucks like them.

It's all women's fault.

>>128221247
I barely see fat people anywhere, despite all the fearmongering, and most of the time it's one hippo-sized person among thousands of regular-sized people. There is often no in-between.

>>128223706
>Cheap food isn't a bad thing, nor is effective transportation. But it's on each individual to learn some willpower to both eat less and exercise more.
also, some basic nutrition info is needed. I can't believe how poorly i used to eat before i started getting fairly serious about my diet

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>>128221247

The cattle are been fattened up for the eventual Slaughter.


http://archive.4plebs.org/_/search/subject/knowledge%20bomb/username/anonymous5/tripcode/%21%219O2tecpDHQ6/

>>128223992
>I barely see fat people anywhere,
>uk
well every brit i've ever met has been a stick figure, so thats not surprising.

>>128223616
kek, never been there actually.
Don't think they will even let me in now that I got drunk (not even really drunk) at a pub 2 years ago... and I had to sleep it off at the police station #¤%#%

Fucked up that the US prevents tourists from entering the US for small silly things.

>>128223260
quit being a fucking pussy and go live an active life. it takes 45 min in the gym 3 times a week to not be a fatass ever. EVER. YOU CAN EAT WHATEVER YOU WANT WITHIN REASON. AND IT WILL BE MADE INTO MUSCLE. 3 TIMES A WEEK. THATS 2 HR 15 MIN YOU SHIT.

>>128223280
Nah. It's cheap as fuck to be trim and healthy. Eat once a day and eat cheap. Easy to throttle the calories. Water fast a few days if you want to cut hard. Will power is free.

>>128221247
Less comfort with themselves turning to more comfort/processed foods.

>>128224263
>Fucked up that the US prevents tourists from entering the US for small silly things.
that does suck. Just tell them you're really sorry and you'll behave

>>128223280
chicken breast i eat for lunch every day. $1.80 for 9 oz. which is a fucking lot of chicken. 200 cal 40g protein. Couple that with asparagus $2.00 im full as fuck for $4. Also, you only need one serving of leafy greens per day to maintain digestive health. This means for the rest of the day u can eat shit and other meat.

>>128221247
Absolutely no education on proper nutrition + parents that don't instill proper eating habits in kids

>>128221247
Combination and ease of access of high calorie food and drinks

Cars and suburban living has made walking impractical if not impossible for the majority of people.

Loss of manufacturing/manual labor jobs hasn't helped either

>>128223345
it's not hard to do once you get going. the first few weeks are tough tho.

>>128224454
>Eat once a day and eat cheap
jesus fuck. That is horrible for you, eating once a day will kill your metabolism

>>128221369
Mexico is actually the most obese nation in the world, not the US.

Most white Americans are normal. The statistics get skewed from fat black bitches and mexicants

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>>128224158

>>128223616
It's mostly true though. I mean no super processed sugar trans shit is good, but you can absolutely live on fatty starchy shit if you calorie count is on point. It'll come down to like one burger a day for normies but I've done it in extremis.

>>128224158
>The cattle are been fattened up for the eventual Slaughter.
you first frank

>>128223808
your gut biome is what makes you crave that shit. go without it for two weeks and tell me if you crave it again.

>>128221247
>Why are people getting fatter and fatter all over the world?

The constant attack on gender roles forcing women into the workplace who then voting in shitty politicians who pass shitty laws pandering towards "egalitarianism" driving up the cost of living forcing you work even more, raising stress levels leading towards poor diet choices because you spend most of the time working

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>>128224158

>>128223992
i just left a sit-down restaurant in mississippi. I was the only person not obese. not fat, OBESE.

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>>128223482
>tfw don't understand what this means but I hope it is less than my height

>>128224039
the uprising thing is how easy it is to read and comprehend a nutrition label. only a child would be stupid enough to not understand portion sizes

>>128224775
>go without it for two weeks and tell me if you crave it again.
i do. I eat really clean. And i don't crave it until i get a whiff of some of it, and then my sugar/carb starved brain goes bananas

>>128224668
Normie nutrition is really this dumb. Yeesh. No, intermittent fasting does not hurt your metabolism, it actually improves your metabolic health. Please go read up on it and stop spreading fud.

>>128221247
Sinfulness.

>>128222750
>I'm too much of lazy dumb fat fuck to learn how to cook

'cause shamming people for being overweight is frowned upon, instead people should be congratulated on committing suicide -politically correct idiots

>>128224999
>Yeesh. No, intermittent fasting does not hurt your metabolism, it actually improves your metabolic health. Please go read up on it and stop spreading fud.
eating once a day is not intermittent fasting retard. When you do that shit, you're supposed to still consume a days worth of calories, just in fewer meals so you can go longer without eating.

>>128224668
no such thing as a metabolism like that dude. your body is going to get the calories it NEEDS plus a few hundred extra.

>>128221247
Simple. More are consuming the American diet of grains, and estrogen and grain fed meat.

>>128224708
>>128224840

>>128224798
Are you okay?

>>128221247
Viruses, carbonated drinks (ghrelin release), and rampant consumerism.

>>128221247
>Lack of education on what actual healthy eating is, especially in school.
>Subsidized corn industry in fucking everything
>People being willfully ignorant
>Government not stepping in and making sure companies aren't putting sugar in fucking everything

>>128224840
isn't the deep south notoriously full of hamplanets? guess all the skinny folk fled at risk of being devoured.

This concept is so simple yet the fat fucks of the world over can't seem to employ it. If you have to weeks of self fucking control, eating healthy becomes easy - natural even.

>>128221247
Onslaught of carbs and sugar induced foods. Funny i quit drinking alcohol for a year, i was ripped at 240 pounds and accused me of taking steroids. What a waste of time being sober was

>>128221247
Hey yuropoors, this is the average "Latina" some of you lust after.

>>128225145
Nigger how the fuck are you this dumb? One meal or two does not matter, it's intermittent fasting. You can damn sure squeeze your daily cals into one meal unless you're a massive faggot who only eats kale and sprouts.

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>>128221247
GMO Jews

>>128225253
I am, what about you?

Bc you don't lift you little pussies

>>128221247
Shitty food is easy to produce and thus very affordable.

>>128224927
i don't mean reading the label, i mean learning how to balance fats/protein/carbs

>>128223587
that selfish bitch can fuck off anyway, amirite?
>iknoimrite

>>128225788
but veggies are cheap,and eggs don't cost much. you just need to know how to cook.

>>128225149
>no such thing as a metabolism like that dude
what

>>128225145
Yeah, you're wrong. I also do IF. Usually stick to an 11-7 window but I'll sometimes do one meal a day and sometimes water fast a day or two away.

"Muh metabolism" is fat people logic.

>>128225578
who the shit balls sits down and eats 2000 calories in a single meal?

>>128221936
>WEED DUDE, MLAO ?
I blame the patents, myself.

>>128221769
This is true. Men have absolutely no standards anymore thus enabling womens poor dietary habits. Why kill yourself at the gym when you can just let yourself go and still land the man of your dreams?

>>128223992
>>128224161
this >>128218788 was posted as your best of the best. admit it, you want the flabby pattie.

>>128225996
intermingling fasting actually works you know?
you don't need to pump you body full of sugars all the time in order to keep you metabolism going. you can also burn fat for that. b

>>128226094
>"Muh metabolism" is fat people logic.
confirmed retard
Listen to any competitive bodybuilder and the'll tell you they eat like 10 times a day or some shit. IF is crossfit tier

>>128225804
and the label tells you how many of those are in a given product.

>>128221247
It's all about willpower. Fat people know how to better themselves. They are just lazy and try to justify their unhealthy lifestyle by any means possible.
>health food is too expensive
>I don't have time to work out
>it's just my genetics
>society just has unrealistic standards

It's never the fat person's own fault. The whole world is out to get them.
t. recently redpilled 300 lb lard ass

Planned obsolescence

>>128226385
You're trying to listen to competitive bodybuilders for advice and applying it to normie diets and you're calling me a retard? K.

>>128226385
no, you are completely wrong.
here is a guy who knows what he is talking about
https://www.youtube.com/watch?v=LMUa0VVu4ps

government subsidy...over production of high fructose corn syrup....HFCS goes into everything.....americans get fat

>>128226342
>intermingling fasting actually works you know?
yea the people who claim that are pumped about gaining 10 lbs in a year

>>128224576
This man knows how to eat

>>128225966
>ANON5 IS A FAT BOY NAMED FRANK
Is that pic really anon5?

>>128226742
well we are talking about healthy eight loss and obesity, and the last thing obese men needs is gains.

>>128226742
Ah. You're someone new from /fit/ who talks about gains nonstop. I was there once. I'll use words you understand.

This thread is about obesity, not skeltals working on nogainz. Your bodybuilders that eat ten times a day are running tren cycles. Gear changes the game. Most bodybuilders, internet personalities, and trainers are selling products and services. Bought your protein for the month yet? Better take two scoops per shake maybe make it three.

Anyway, you're uneducated in intermittent fasting and human metabolism has some of the worst old wives tale bullshit surrounding it. You don't do IF to gain muscle, you do it to lose or maintain weight.

Or did you think we were advocating water fasting to bodybuilders to help gain muscle somehow?

>>128226276
>best of the best
most of our attractive women know they can do better than some amateur porn site. that occupation is reserved for pig nasty bimbos who live to get drunk and chortle balls.

>>128221936
Also being fat causes the brain lose mental capacity and may take a decade to recover if they lose the weight. Fat related brain damage may also be causing people who used to be smart to vote dumber and be more shortsighted. Women are truely ruining their own minds and ruining the nation.

>>128221247
heres an idea guys,
is it possible to turn the vegan community against fat people?
we say that most fat people are non vegans and support the murdering of animals

Does anyone know what the US' obesity rate would be like without black people?

>>128223345

It doesn't have to be intensive cardio, just walking will do. People 200 years ago weren't running 5 miles a day, they just had to walk to get places and work. A lot of people don't even walk more than 1000 steps in a day, they don't need to when their job involves sitting at a desk all day.

>>128222988
Atkins. It's not how much but what you eat. You cannot convert a hamberger into body fat unless you eat it with bread.

>>128226276
I want a cute, petite, and skinny high school girl who's a virgin

>>128224708
Where is your proof of the inaccuracy of said statistics?

>>128227836
Well they also had vastly different diets with far fewer fats and sugars and much smaller portion sizes. Only the quite wealthy could afford to be rotund.

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>>128227523
Lots higher. Whites are the most obese fucks out there in the wal marts.

>>128223992
They don't get far, so you're not likely to see them around because they're rotting their body on a couch.

>>128221247
Because food is so abundant you don't have to work anymore.

No self control or knowledge of CICO

>>128221247
I think it's the public's ignorance of how much calories contained from the foods and drinks they're consuming on a regular basis. I live in Canada, a lot of people buy food from Tim Hortons. A breakfast sandwich, large double double, and a hash brown, a very typical order, in my country, is just under 900 calories. Which is almost half what the average person needs for the entire day.

Add in the fact that most people don't exercise and you get a calorie surplus that can add up. Even eating just 500 calories more than your body needs to function every day is an additional one pound per week. A person can gain 50 pounds in just a year if they ate an extra fast food sandwich or drank 2 large coffees than usual. If more people were aware that they only need 2000 calories, or even less than that, and how much food and drink really means, they would be surprised.

>>128228605
Well from personal experience he's correct.

>>128230539
Sheeiiiiit you niggas don't be gettin on dem donuts?
What's wrong with you?

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>>128221247

Short answer: low-fat, high sugar

Long answer: https://tonic.vice.com/en_us/article/were-all-guinea-pigs-in-a-failed-decades-long-diet-experiment

People are getting fatter because people are getting lazier and there's people actually encouraging obesity by promoting "fat acceptance" instead of calling fatasses fatasses.
The only solution is a global genocide of the 2 billion fat people worldwide. World quality of life would go up by ~500% and we'd kill all tumblr uses in one go too. No downsides.

>>128232802
I have a question about your chart.

Where do you get peanut butter that doesn't have added sugar or high fructose corn syrup in it?

I cut PB out of my diet for that reason. I no longer consume anything with HFCS in it.

>>128233379
Quick question, are you also vegan?

>>128233578
no, but I only eat red meat one or twice a week

usually fresh fish or chicken raised on my mother's farm

>>128233736
Faggot.

>>128223817
No they don't were full, go to Canada its Americalite.

>>128233736
So why not just give up red meat completely if you already use fish/chicken as a source of protein?

Red meat is rated at a group 2A carcinogen which is linked to cancer, among other diseases.

>>128233898
get bent you fat fuck

>>128234056
because I like the occasional bit of beef

I only eat it once or twice a week because of the cost

Government subsidizes the production of way too much fucking corn, which then becomes cheaper than dirt sugar additive in literally everything.

>>128234496
You're a faggot liberalcuck with your "organic chicken."

I work out and take my whey. That's why I'm muscle and you're a skinny body weight hippy piece of shit.

>>128221247
sugar.

>>128221247
(((Sugar))) and (((lattes)))

>>128222421
This was me but it is when I am studying I will consume something like 3 lattes or whatever in a day which is effectively 4 pints of milk.

>>128235380

This.

Cheap filler ingredients + sugar + processed foods + everyone being lazy as fuck = fatness.

>>128224708

>Mexico is actually the most obese nation in the world, not the US.

No it's not, US recently overtook them again

http://www.marketwatch.com/story/the-us-is-the-most-obese-nation-in-the-world-just-ahead-of-mexico-2017-05-19

>>128221247
People think mochas and lattes are "coffee"
McDonalds is available to anybody, and lazy fat mothers who don't feel like cooking, shove lard down their children's mouths in the form of debbie snacks and fast food.
People don't have will power.
A lot of reasons.

>>128235743
Because we have more Mexicans now.

>>128221247
S U G A R
Are you fucking retarded? Count the calories you eat in a day you large dumpster person.

>>128231851
Donuts are obviously unhealthy but stuff like muesli yogurt you think 'oh thats fine' and then I read the label and it was 33% of a recommended daily sugar intake for d white wimmins

>>128221247
People eat more calories than they expend.

if you want to lose weight fast swap any coffee drink with 90% milk to just some black coffee sheeeeit with a splash of milk and you are done

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>>128233954

pic related

>>128236349
That's just unhealthy, no thank you.

>>128221247
calorie-dense foods and sedentary lifestyles.

Can't tell you about others, but I can tell you about myself. I was born into poverty, face disfigured by a family member when I was a baby, beaten as a child by a drunk, sick from asthma, always in the hospital on breathing machines because my mother smoked constantly while pregnant. We didn't have healthy food. Kids made fun of me at school. Depressed, hating life. Managed to get perfect scores on the SATs in high school, but never got a scholarship because of being a white male with my privilege. Meanwhile niggers all around got free tuition. Went anyway but couldn't afford it, already digging myself deeper and deeper in debt. Fail out because of depression. Hate life, hate myself. That was 20 years ago. Not a day has gone by where I don't think of killing myself. But I'm still here for some reason.

Beats starvation I guess

>>128236905
Get a dog and move to the coast not even larping

>>128236905
Is there a special lady in your life?