>Summary Mean serum insulin-like growth factor-I was 9% l

>>127397216
You must be a faggot if you go vegan.

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>>127397369

>>127397369
/thread

>>127397216
me on the left

>>127397216
There's nothing wrong with eating unprocessed meat as long as you also eat plenty of raw fiber from veggies.

>>127397216

man needs meat to survive

man is not eating meat

body responds by producing chemicals that help man find and get meat


>why are you surprised?

>>127397216
you literally have no argument for anything but lowered consumption of meat. it is literally impossible to build a strong body without meat, and anyone who implies otherwise is lying about their diet to fool you into being a weakling.

>>127399607
>>127397369
Enjoy your stomach cancer fags

>some opinion that you are right
>some over inflated p-values to prove you are right cherry picked and sampled from a horrible and staged study that is hardly scientific
> see im right, u should be _______

It gets kind of old, I want off

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>>127399607
I guess this guy is fake news then. Eats only grass and is bigger than you'll ever be. But it's fake, obviously.

>>127399753

This guy gets it. Fellow vegbro here.

Veganism is the ultimate redpill and even POL can't handle it.

>>127399607
Nigger just eat some beans and nuts and you're good to go. You don't need 200 g of protein a day from animal sources.

>>127399753
Enjoy being a malnourished weakling.

>>127400597
Gotta eat a lot of nuts and beans.

>>127400597
>just eat some beans and nuts bro
fag

>>127397216
>higher sex hormone binding globulin
seems to defeat the purpose
might as well eat meat

>>127400943
You'd only need a few eggs, beans, and nuts a day. You have no idea what you're talking about.

>>127399607
Clarence Kennedy

>>127400943
You only need about 10% of your calories from protein. For a 2500 kcal/day diet this is about 60 grams of protein, which you can get from about 3.5 cups of cooked lentils. In reality you could eat like 2 cups of beans per day, a couple servings of nuts, and get the rest of the protein from tofu, green veggies, fruit, whole grains, or anything else that isn't processed crap.

>>127397216
I'll give it to you OP, your pic is strong

>drunk

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>>127400597
>>127401289
this tho
i have to eat 200+ protein daily for muscle building and i get about 65 percent from plant based proteins

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>>127397216
Native Americans ate all kinds of meat and rarely got cancer. My grandmother has eaten hot dogs and bologna for 87 years now and is thin and healthy. If you are a responsible eater, and get regular exercise, you have little to worry about.OP is a massive faggot

>>127397216
https://www.psychologytoday.com/blog/animals-and-us/201412/84-vegetarians-and-vegans-return-meat-why

"I stopped eating meat when I was 13. I told my mom and dad that my decision was based on animal welfare and the high carbon footprint of meat. But the truth is that while I theoretically cared about animals and the planet, mostly I just wanted to be different. I lived in a small Southern town where it was more common to see the image of Jesus in a piece of toast than encounter a real live vegetarian. So while my motives weren’t entirely pure, giving up meat certainly made me different: Population of Cullowhee, NC: 9,427 meat eaters and 1 vegetarian."

>>127401512
thanks man your anecdotal evidence really changed my mind

>>127401597
your welcome faggot, stay stronk in yer basement fagging

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>>127401512
>False statement about eskimos
>Cherry-picked anecdotal evidence
https://en.wikipedia.org/wiki/Inuit_cuisine#Nutrition

My grandpa smoked his whole life and lived until 84, I guess smoking is fine in moderation right?

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stop eating carbs
eat only fats and proteins

>>127401692
>thinking Australians have basements
like to see ur amerifat arse handle rural outback aus, go scoff a quarter pounder and MAGA dude!!

>Not eating a burger with all the veggies on it every day.
Are you guys even trying to make a thousand year reich?

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can i get a black bean blackpill thread?

epic my dude. the national socialist, who's ideology is based on his intrinsic link to his land, is going to live off an imported diet of foreign beans, soy and quinoa. a cosmopolitan diet with no cultural distinction, that's the choice of a true ooberman

>>127402050
no true scotsman detected

>>127401563
So what do I need to do to get you guys read that article?

>>127401874
Your carcass is rotting, keto-fag. Go eat it, quick.

>>127402205
It doesn't interest me. My reasons for eating vegan are for health, I don't give a shit about some 13 year old trying to be a snowflake.

>>127402853
>eating vegans
I like your type of vegan diet

I eat meat once a week and I feel amazing. I was vegan for 16years and almost died towards the end.