sup /n/, just wondering for those of you that actually take road

>>1046019
that's physically impossible

bout tree fiddy

File: droppingcunt.jpg (57KB, 860x250px) Image search: [Google]

57KB, 860x250px

>>1046016
I could maintain about 310 watts for 45 minutes for a few days in october, since then my form started to go downhill fast due to overtraining. I hope to peak again in summer because that week was great.
I dont weigh myself often, before I started riding I weighed 60kg, this summer I weighed 64kg. I am probably over 65kg now. I seem to get heavier quite fast since I started riding a year and a bit ago. Legs getting very big though, I guess its not in my genetics to be a lightweight rider.

Pic related is a short ride I did back then, unfortunately the power meter kept losing signal due to low batteries which reduced the average. You will just have to believe me when I say I kept it firmly around 310 watts the whole way.

I weigh 240 lbs and I can pull 250 watts on the stationary for an hour.

My 5-minute max Average Power is 356 Watts
My 60-minute maximum Normalized Power has been 292 Watts, I believe that I could get to between 290-300W for one-hour AP if I had nearby mountains to train on
VO2Max is about 71

60kg 5'9" KOManlets

Don't you need to pay to use the power function on Strava? I downloaded it ages ago but have yet to try it.

I'd love to try a power meter just out of curiosity (I don't ride competitively). I tried a spin bike at the gym that had a power meter and I peaked at about 1.7k for like 5-10 seconds but no idea how accurate that would be. Was just under 60kg at the time, now 68kg but haven't tried it again.