Hey /mu/, I've been having really bad anxiety attacks lately

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>>73466743
Listen to grimes she always makes me happy

Feels by anco or pink moon by nick drake always relax me, anon :)

12 Rods - Lost Time

https://www.youtube.com/watch?v=5NAlKCRJ31c

Also props on being able to type out such a coherent thread subject mid anxiety attack. I end up posting gibberish on s4s when something like that happens to me.

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>>73466743

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I've found that pop works really well. Even shitty mainstream pop.

https://www.youtube.com/watch?v=AEB6ibtdPZc

https://www.youtube.com/watch?v=kBmlbzW1-yc

>>73466743
If you haven't heard it, McCartney's self-titled I is quite comfy. Father John Misty's new album might work for you too. I also recommend Robbie Basho's album Visions of the Country.

fishmans
this album always makes me feel calm
https://www.youtube.com/watch?v=pGumhjhYQOU

teebs estara

the beach boys sunflower

sorry i'm not very good at anxiety recs, more depression recs

hope you feel better

https://www.youtube.com/watch?v=zZ5LR2AYZlA

the rest of the album is pretty good as well, give it a listen.

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>>73466743

Boards Of Canada- The Campfire Headphase
Avoid the song "Slow This Bird Down" if you are feeling unwell
Teen Dream- Beach House
Amélie from Montmártrè OST
Also, anything lo-fi hip hop helps. Watch one of those streams on youtibe, it always helps me.
Hope everything gets better!

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>>73466743
This

>>73466791
BAND, ON THE RUN

https://www.youtube.com/watch?v=Hh_mm7imYVQ
not really upbeat or positive but really good music to chill out with

https://www.youtube.com/watch?v=IUVmcKcTZ4A
my go-to comfy album

Music for Airports track one
https://m.youtube.com/watch?v=d81G9W8pEno

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>>73467358
This is good. Sometimes makes me sad though.

OP you can't be listening to 3 minute songs when you're at peak anxiety you need long ambient tracks

https://youtu.be/Cxk1gI2sg3w

if you're too angry for that shit you might be into https://youtu.be/XIMSbKU2oZM

Listen to "Eraser" and then continue into "A Warm Place" on the album A Downward Spiral by Nine Inch Nails.
If you can't listen to Eraser, just listen to A Warm Place, but it's not as effective.

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Beach Boys - Smile Sessions or Pet Sounds
The Zombies - Odyssey and Oracle
The Books - The Way Out
The Avalanches - Wildflower
Also this one: >>73467339
Basically anything by Yo La Tengo
Sigur Ros, probably
Mirroring - Foreign Body
Broken Social Scene, the albums Bee Hives or Feel Good Lost might be better for their mellowness in comparison to the others

https://www.youtube.com/watch?v=NNKKcoyQPis

I once had a 3 hour panic attack and this is the only song that would calm me down for some reason.
https://youtu.be/13t8-85gTo4

>>73466791
>beatles ripoff

>>73466743
Kero Kero Bonito - Bonito Generation

>>73466743
Van Morrisson - Astral Weeks
Daft Punk - Discovery
China Crisis
LLoyd Cole - Lloyd Cole
Brian Wilson - Smile