>>71093367 also it should be noted that because nicotine

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>>71093367
also it should be noted that because nicotine is a highly addictive drug, that relief you feel after lighting up is nothing more than the cessation of nicotine withdrawals. that's it. literally the same thing as a heroin addict craving another fix. you're not a dopehead though, so quit RIGHT NOW. throw out your ashtrays, cigs and everything else, and get ready for two weeks of intrusive thoughts and anxiety. like i said, you are giving back to the drug by doing this. everything in life has its own contrast, that's what i learned when i quit, and my life has drastically improved since.

>>71093609
i won't comment on your schizo tendencies since i have no experience there and i don't know anything about schizophrenia, but i 'have depression' too, (not really so much anymore though, moreso anxiety) and believe me when i say you can transcend your depression, if only temporary, if you force yourself to make changes in your life. very tiny ones, every day. doesn't have to be drastic changes right away, something as small as changing what you eat for breakfast every morning can and does help. make no mistake, depression is fucking horrible and i empathize with you wholeheartedly, but i want you to at least try to heed my words here. air out your room, throw out shit you haven't touched in a year, making improvements to your environment does fucking wonders my man. and THEN you can concern yourself with your health and hygiene. find your personal niche. you can do it.